Productivity is something that I have always struggled with. Given that we only have about 24 hours in a day, at times we may feel as if we need to fill each and every minute with something or else we…
Planning Tips to Start the New Year Right
I find my planner so stress relieving, and so I want to share some of my favourite planning methods with you!
3 Ted Talks to help you kick-start the new year!
📍DISCLAIMER: If you’re looking for some advice and wisdom that will suddenly change your life and make everything perfect … you’re in the wrong place. I can remember many times that I find myself binge watching self-help videos on YouTube…
No Phone Mornings: How I’m Trying to Fix my Morning Routine
I've recently noticed myself spending way too much time scrolling on my phone first thing. Before I know it, that whole first hour has gone by, and it can make me feel off all day. I've been trying to avoid going on my phone for the first hour after I wake up, and it's really changed my whole morning!
Don’t Press Snooze on This!⏰😴
I hope everyone had a relaxing reading week and finally got to catch up on some much-needed relaxation! Getting to sleep-in past noon was definitely a highlight for me! During reading week, I attended a Health and Wellness Sleep Well…
Our First Mindful Moments Class Experience
Time flies! The fact that we are already done with our first month of school is unbelievable. With things moving quickly, due dates coming up and midterms approaching, it is essential to care for our minds, and bodies by taking the…
Lessons from 2020-2021 (feat. Break Ideas!)
As I reflect on this past academic year and my time blogging for Life @ U of T on behalf of Accessibility Services, I am really appreciative for the blog as a safe space for me to journal, grow, and…
Hello Summer! – A Letter to My Post-Finals Self
Dear future, stress-free self, You've come so far in your undergrad journey. Just take a minute to reflect on the past two years you've had at U of T and I hope you realize that you truly are a superstar.…
Navigating the Final Stretch of the Academic Year
I have been counting down the weeks of this semester since the first day of school! Back in January, when I was putting my calendar together, I thought to myself "wow, this is going to be a brutally long 14…
How Does It Feel to Be Graduating?
It’s my last week of school, and it feels so surreal to be graduating after four years at U of T. Today, I wanted to reflect on some of the emotions I’m feeling about graduation in case other students are…