The most difficult part of my university experience so far has been learning how to balance. Every September, I am thrown off my feet by my new schedule, and just when I feel like I have a routine set up, midterms hit. As the type of person who insists on combing through every single reading, I often find myself overwhelmed by schoolwork and unsure how to fit in any much-needed self-care activities.
However, spending 8-hour blocks on studying or writing has never worked for me either. I lose focus after a few hours at most, and often end the day cranky and tense from so much studying at once. Last winter semester, during a particularly difficult academic period, I went to see my college's learning strategist for help. Here are some memorable tips that I learned from her, as well as some personal ones that work for me.
Source: Rusaba Alam
I live alone.
I chose to live alone, and for all intents and purposes I truly enjoy living without a roommate. I have the freedom to walk around in my boxers as I please while singing nineties pop songs at the top of my lungs. On a more practical level, I thought that living alone would allow me to live in a haven of focus and concentration. A space where I could hide away and focus on my studies without distraction. It turns out that my apartment will probably never become a distraction-free study space.
super meta, I know!
But to compensate for the bounty of distraction that I face in my apartment, I have learned the value of essentially living in various libraries, and by various, I mean three different ones. So I thought I would write about them.
October is HealthyU month at U of T, an entire month dedicated to celebrating physical and mental health! October 17-21 (starting today!) is Self-Care week, which promotes ways to take care of yourself physically and mentally as well as how to de-stress. Okay, I'll be the first to admit that when I initially thought about self-care, I wondered, "Why do I have to be concerned with how I'm doing?" Well, after some careful consideration, I realized that if I don't care for myself, I get burnt out...easily. I can't always be on the go, go, go (although I do enjoy that) because otherwise all aspects of my life: social, academic, and personal would suffer.
My not-so-secret way (according my friends and family) to de-stress from the enormous amount of midterms I have coming up all in the same week (scary) is to watch some good TV shows and movies. But first, let me explain the source of my stress. I prefer to study in 2 to 3 hour blocks, even though concentrating for that long can sometimes be difficult. Finding time to study for that long can also be difficult, especially with my other commitments. Sometimes I feel stressed out because I feel like I haven't studied enough. However, at the end of my long studying sessions, I mostly feel like I've just come out of a deep slumber, blinking rapidly and looking around wondering "Where am I?" Robarts in the Winter: a building that pulls me in for many hours of studying
Hey everyone – welcome back to school!
Whether this is your first year at university or you are a returning UofT student, this year is bound to bring many wonderful changes. You’ll inevitably learn new information, meet new people, and experience new adventures you haven’t even thought about yet!
Before I continue, allow me to formally introduce myself – I am Slesha, your new Academic Success and Equity blogger. I’m currently in my third year of computer engineering studies. I love photography, naps, and drinking tea. Also puppies … I love puppies! But you know what I really don’t love? Stressing about school.
Hello U of T!
I'm Liana and I'm writing for the Community Crew this year as the CTSI (Centre for Teaching Support and Innovation) Blogger. I'm a born and raised Torontonian, a first generation student, and in my third year double majoring in English and Book & Media Studies. You'll come to learn throughout the year that I really love writing and reading..if that weren't obvious from my choice of majors.
Me on a trip to Seattle last year!
I have always thought of myself as a bit of an explorer, a daring wanderer, a seeker of new adventures... ...When it comes to cafés. I LOVE cafés. I love the smell of coffee grounds, the smooth jazz, the barista's…
Oh, Reading Week, that glorious, majestic, magical gift. It started off with such promise; you had such high hopes. Tasks would be accomplished, fun would be had, naps would be napped. All of a sudden, it’s Thursday. If you’re anything…
There are 44 UofT libraries, spanning UofT's three campuses. There are libraries of all shapes and sizes, all styles and atmospheres. You would think this would be enough for me. You would be wrong.Recently, I have been cheating on UofT. Maybe I took #TryItUofT too far; you be the judge. Consider this my confession:Dear Robarts,We have had a long and beautiful love affair. Just over three and a half years ago, I first decided to overlook your imposing and intimidating exterior and give you a chance. I grew to love you.We have had some wonderful times together, haven’t we? Do you remember meeting my friends? We used to hang out and study together all the time. They grew to love you, too. We presented a united front during many a finals season. I came to see your beauty more and more as I got to know you better and better—your blossoming cherry trees in the summer, your amazing Toronto views, your Rare Book Library. I will never forget all that you have given me; you were always there to provide me with research materials and unlimited free WiFi. You have been my rock. I regret nothing. Please remember that.We had our good times, yes, but after three and a half years of dogged commitment on my part, I have become more sensitive to your stone-hearted habits. Three and a half years of endless Starbucks lines, freezing my hands off in study rooms, and red-walled cages—I mean, elevators. I’m tired, Robarts. I can’t do it anymore. Things have changed.I know you don’t want to hear this, but I’m seeing someone else.
“Woke up this morning I was laid out flat on the dark side
With the moon and the room on the wrong side
I took a needle, sewed myself right back at the seams
I saw my universal gleam” - 'Flick of the Finger', by Beady Eye
Liam Gallagher might not have the same vocals he did back in Oasis’ heyday, but his last effort to bring back the glory days with his (now disbanded) Beady Eye did bring back some of the open lyrical interpretation the band was known for instigating - but I digress. Nevertheless, it makes for a great quote that can relate to the idea of starting the new year with resolutions. It’s a time of year when - for whatever reason - you can see your errors more clearly, and when you decide to pick up the metaphorical needle and attempt to sew yourself back together again. I’m not typically one to fall into the societal norm of setting resolutions specifically to ring in the new year - but given that this will be my first full year as a university student, I decided to give it a shot.
Crazy as it may seem, this semester’s almost over! Classes ended this week, and finals season has finally arrived. If it weren’t for my impending doom, I wouldn’t have been able to tell that it’d already been four months since I first touched down in Toronto. Amidst all the hapless cramm — I mean, conscientious studying, in a bout of productive procrastination I thought I’d take a look back at my first semester here at U of T.
