"Will this be worth it?" This question used to keep me up at night. During particularly challenging assignments or jam-packed semesters, I'd wonder if the struggle would be worth it in the end. I aim to offer some insight to…
Bath Bombs and Face Masks: A Self-care Deception
It was in my first year of university that I decided to put my foot down and really focus on myself. And that is when I found self-care. I was introduced to the world of facemasks, colouring books, pretty journals,…
6 Things You Can Do to De-Stress When You Don’t Have the Attention Span for Meditation
Featured artwork by Ari. See more of Ari's artwork on IG @Ariigum I’ve lost count of the amount of times that people have told me to meditate, “take a deep breath”, do some stretches – anything that relates to taking…
The Luxury of Sleep
Last night I slept for 8 hours… …and I didn’t feel guilty! Sleep has not been an easy thing to for me to do these past couple of weeks. Not because I can’t sleep, but because I have to stay…