Typically, my summers contain juggling summer school and work, with little time to focus on myself. After feeling a sense of burnout from being in school for four years straight, I made it a goal this summer to actually take…
Keeping in Touch With Others Throughout the School Year đź’Ś
Being a university student, whether on a full-time or a part-time basis, can be exhausting. The time that lectures, tutorials, assignments and upcoming tests demand can distract us from the personal relationships that make us who we are. In this…
How I Manage Stress and Anxiety
In celebration of #BellLetsTalk day, I wanted to write about how I manage my anxiety. Being a student is a hard time of your life – I’ve personally found that my anxiety has been a lot worse this year, likely…
As a student in a non-EST zone
As one of many international students, I am in a different time zone than U of T in the Eastern Time zone. I also know that many of my friends live west of the university all the way to Vancouver,…
Biting Off More Than You Can Chew
If you’re a bit like me, then you probably have an “I CAN DO IT ALL! NOTHING AND NO ONE CAN STOP ME! HAHA!” attitude towards life sometimes. And, if you’re a bit like me, then you already know that…
Chasing the Blues Away
Hey U of T! I hope you’ve had a wonderful Thanksgiving and enjoyed this lovely long weekend- which for me, included some much-needed sleep-ins because my world is about to get a lot busier. My courses are now reaching the…
Parental Adventures on Campus
I’m one of the many students who’s “lucky” enough to have family that lives close to the city. So around this time every year I start getting messages from my parents asking if they can come and visit. This year…
What do hatha, yin, and ashtanga have in common? Yoga!!!
Readers, do you know the difference between ashtanga yoga, hatha yoga, yin yoga, and Pilates? Neither did I. Or I should say, neither do I. But I’m learning. Following my commitment to get fitter and healthier, I’ve registered for the…