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Life @ U of T

Tag: healthy sleeping habits.

image of a bed

How To Improve Your Sleep As A Student, According To The Sleep Well Workshop

Posted on: January 25, 2021 Last updated on: January 25, 2021 Written by: grace Comments: 0
How to sleep well, according to the Sleep Well workshop by Health and Wellness.
Continue reading “How To Improve Your Sleep As A Student, According To The Sleep Well Workshop”…
The National Sleep Foundation's sleep duration recommendations.

No Rest For the Wicked: Why I Don’t Get 7-9 Hours a Night

Posted on: March 13, 2019 Last updated on: March 13, 2019 Written by: Tanith Comments: 0
Alright, so who else was thrown off by daylight savings? Of course, I’m blaming daylight savings when in reality my sleep schedule has been slowly crumbling ever since I got back from reading week. Right now, we’re less than a…
Continue reading “No Rest For the Wicked: Why I Don’t Get 7-9 Hours a Night”…

21 Days of Decaf

Posted on: February 3, 2017 Last updated on: February 3, 2017 Written by: jasper Comments: 0
If you were stuck on a deserted island, what would you bring with you? Most of us have probably been asked this question at least once in our lifetime, and to answer, have had to wrestle with the notion of…
Continue reading “21 Days of Decaf”…
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