You know what really grinds my gears? It’s the frequent mentioning in the media, on the Internet, social networks, etc. of the importance of making time to work out. They say there's no such thing as not having enough time to do something active, get out and get moving. While I'm all for cute, inspirational, motivating messages, to me that isn't one. On the contrary, I think it could be a detrimental message.
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Becoming a Morning Person: An Experiment
Anyone who knows me knows that, by nature, I am not a morning person.
Early mornings usually see me with the functioning capacity of a sloth on sleeping pills.(Minus those two wretched early class days when I have to be up and ready to commute), I tend to sleep in and then feel horribly guilty for having wasted most of the morning.
Occasionally, ambitious 6 AM alarms are set, complete with threatening labels to motivate me to wake up....
…but with little success.
However, a week ago I was reading a Forbes article (you know, as any sophisticated, intellectual young person often does…...lol jk it randomly popped up on my Facebook newsfeed) entitled 'How to Become A Morning Person.'
Inspired by the examples of several successful early risers such as Margaret Thatcher, Indra Nooyi and Anna Wintour, to name a few, I decided to challenge myself:
Seven days, seven early mornings.