Oh, the romanticization of the coffee-addicted student who sacrifices their sweet slumber at the expense of marks. It is no secret that at some point during the semester, many students will lose sleep over their assignments and exams. But let’s…
Resolution revolution: how to ease into behavior change
It’s become a cliché for people to announce defiantly their New Year’s Resolutions on January 1st, only to break them the next day—or perhaps the end of the month if they’re lucky. It becomes a cycle where the end of…
Chairish your bum: Stand up for it
The hardest part about transitioning from the summer back to school for me this semester was getting used to the prolonged sitting. My legs which were once free to pound the hot summer pavement were suddenly cramped behind someone’s seat…
Moderation is not mediocrity: An Introduction
The student life seems to be one of extremes, and perhaps that is what makes it so glamorous. The stereotypical displays of exaggeration include inordinate amounts of drinking during parties, barely existent amounts of sleep during midterm and final season,…
The Inner GPS
It’s August 21st today, which means that in a few weeks, I’ll be sitting in class again, shifting gears from summer to September, from full-time work to full-time school. Where did my summer go?? Ah, change. The thing that both…
The Perfect Storm
In less than one week the perfect storm will engulf my little row boat (this is my attempt at a very non-poetic metaphor for my journey through academia) and it will take all my effort to not capsize. Here’s the deal. In…
Overcoming the Stigma
U of T Health and Wellness has named October as Mental Health Awareness month, in hopes of raising awareness of those often suffering in silence due to stigma and misunderstanding of mental impairments and disease. A recent study by the…