I’ve never really participated in a group fitness class that wasn’t a quiet, restorative yoga session. As such, I had no idea what to expect from the “Cardio Kickbox” drop-in fitness class offered at the Goldring Centre. I came into the class without expectations, exhausted after a long day on campus, and somehow I walked out energized and uplifted.
Basically. Source: memeshappen.com
Hi there!
This is my good friend Conor. We met at Trinity College Orientation Week 2014 and have been buddies since. Among other things, Conor and I share a passion for physical activity and education, and we share teaching responsibilities for a Bootcamp class at UofT.
My buddy Conor is one of the most intelligent and honest people I know, and he is always able to provide the best advice!
This week I sat down with Conor to discuss the four pillars of the HealthyU mandate (MoveU, SafeU, HappyU and FuelU). I am always eager to hear Conor’s perspective on important issues, because his life experiences include being a full-time student, a fitness instructor, and Military Maritime Surface Officer with the Royal Canadian Navy.
Mostly, I was interested to know how Conor applies some of the techniques and teachings he has received from the military in his life as a student. I learned a bunch of new military jargon; concepts that have considerable applicability to student life too. Here I’ve pieced together our conversation:
Peanut butter and jelly; Ashanti and Ja Rule; The Canadian identity and Tim Horton’s – students and caffeine. These are all things that go together seamlessly. Hello, my name is Ondiek, and I’m a coffee-holic. And I take my coffee…
As I sit and write my last Student Life blog in my lil’ corner (which is a random but pleasant mess of paper, documents, books, and of course half-empty tea and coffee cups), I can’t help but feel rather sad.…
If you've ever met me you know that I always have a looot of energy and seem to be in a constant state of excitement. Life is exciting, and the labour of continuing my existence excites me. But my energy…
Goodnight chair. Goodnight paper. Goodnight pen. Goodnight screen. Goodnight lecture theatre. Since my first year of university, I have had 5 night classes, 3 of which are in this semester. Night classes, especially when you commute from far away and…
