If you’re feeling extremely stressed about the five papers and five exams you have in the upcoming weeks, then this blog post is for you. Here is a short rundown of how I deal with my November/December stress. The best…
Although I must admit I’m not the most consistent when it comes to committing to the gym, I am also someone who genuinely enjoys going from time to time. Going to the gym is definitely not as easy at it…
School can be overwhelming at any time of year, but it’s especially stressful during exam season. If we aren’t grinding through papers and assignments, we’re staying up studying for exams. It can be really challenging fitting in healthy habits during…
Our assignments and tests seem to be on a never-ending roller coaster ride. Just as quickly as the semester began, it is also coming to an end. We survived the post-summer blues, midterm season, and are currently going through that…
This past Monday, Move U and U of T’s Black Students’ Association hosted the university’s first Afro-Caribbean dance workshop. It was one of many highlights of my four years at U of T. Seriously.
The hour-and-a-half long workshop was a total blast! It was led by Arsenio Andrade, who was born and trained in Cuba and has performed internationally, and accompanied by the wonderful drumming talent of Richard “Popcorn” Cumberbatch who has been playing Caribbean indigenous drums since the age of 11. There was a great turnout and every single person seemed to be having the time of their lives – I know I was.
Let me start this off by saying I am not a yogi, nor am I a master of the subconscious – or any other level of consciousness for that matter. U of T’s new yoga and meditation programming is inclusive and inviting, and all you need in order to participate is your presence.
Yoga and meditation are available across campus five days a week at a variety of times to suit our crazy schedules. It’s drop-in programming so you can go as often or as seldom as you like. If it’s Wednesday, 5:15 p.m. and you’re thinking you’re done for the day, you can pop over to the Goldring Centre and join the “Yoga and Meditation” session which runs from 5:30 p.m. to 6:30 p.m. It’s flexible – in more than just the obvious sense.
That’s the session I had the pleasure of attending this week. It was held in the dance studio/multi-purpose room on the top tier of the Goldring Centre’s strength and conditioning centre. I’d never been in that space before and oh how I wanted to dance! It’s so bright and open, with a wall of mirrors that I could think of many ways to exploit.
This is the site of all group fitness at the Goldring Centre, for future reference!
You know that thing that sometimes happens when you’re about to fall asleep but then all of a sudden you feel like you’re falling, you jerk violently, and you’re wide awake again? That’s how I feel when I realize I have forgotten something.I don’t usually forget things; I’m a reasonably organized person and I have systems that I use to keep on top of things.An oldie but a goodieEvery now and then, though, the occasional task slips through the cracks. One such occasion was just a little while ago. I’m taking this really interesting Legal Workshops course; I get to attend a few workshops at the Faculty of Law throughout the year. At the beginning of September, I chose the workshops I was interested in and signed up. I marked the workshops I signed up to attend in my calendar. I put them on my phone. You may have guessed, however, that I recently missed one.
I was sitting in the lower lounge of E.J. Pratt library last week when I looked outside and realized that there was waterfall just outside the glass, and that somehow I had been completely oblivious of it despite having sat right beside it for four days in a row.
I cannot believe we are at the end of the semester already. Last week I had my last classes as a third year (!!!) and now I'm finishing up my last essay and prepping for exams. This past weekend has…
Hey U of T. Enjoying reading week? Hope you manage to actually fit some reading in there (“oh Abdullah, good joke.” you say). Last week, as it probably was for most of you, was hectic for me. Needless to say…
The hour-and-a-half long workshop was a total blast! It was led by Arsenio Andrade, who was born and trained in Cuba and has performed internationally, and accompanied by the wonderful drumming talent of Richard “Popcorn” Cumberbatch who has been playing Caribbean indigenous drums since the age of 11. There was a great turnout and every single person seemed to be having the time of their lives – I know I was.
The hour-and-a-half long workshop was a total blast! It was led by Arsenio Andrade, who was born and trained in Cuba and has performed internationally, and accompanied by the wonderful drumming talent of Richard “Popcorn” Cumberbatch who has been playing Caribbean indigenous drums since the age of 11. There was a great turnout and every single person seemed to be having the time of their lives – I know I was.
