Yoga instructor (to class): "If you haven't been to yin yoga before, you'll soon find out it's like a trip to the dentist." Me (to myself): "AHHHHHHHHHHHHHHH!!! The dentist?! Is it too late to leave? I came to yoga to…
What do hatha, yin, and ashtanga have in common? Yoga!!!
Readers, do you know the difference between ashtanga yoga, hatha yoga, yin yoga, and Pilates? Neither did I. Or I should say, neither do I. But I’m learning. Following my commitment to get fitter and healthier, I’ve registered for the…
Weighing in on Women-Only Weights
Walking into a room full of beefed-up men, talking guy talk, performing bicep curls and bench presses, lifting weight you didn't was humanly possible can be intimidating for many women. Luckily for me, the Athletic Centre offers "women-only" times in…
Exercises, exercises, you can do your exercises!
Exercise. We all know it's good for us. It's an important part of a healthy lifestyle and an integral part to losing the Freshman 15. But you may have stepped into a gym, seen the following and just backed out.…
Still looking for a summer job? Don’t despair!
Don't have a summer job, but want one? I know a lot of you started summer job search as early as December, but some of you are still jobless, and I know - it's almost half way through the summer…