So I am going to be honest- things have been quite rough for me lately. As someone who was diagnosed with anxiety and depression several years ago, I am used to managing my mood with medication. However, sometimes medication isn’t…
T’was the week before finals
T’was the week before finals, when all across U of T Students were cramming, for the sake of their degrees They read all night, unable to sleep in their beds With visions of 4.0’s dancing in their heads IT’S HERE…
How Things got Bad – Then got Better
Such was the advice I've needed over the past few days. I'm convinced that the most recent 25 views or so have been me hitting "replay". As suggested by my lack of (and tardy) posts, these past few weeks have…
Oh no Mono! How to Make Your Sickness Easier
So dear readers, I have mono. If you don’t know what that is, mononucleosis is often characterized by fever, sore throat, swollen lymph glands, headache, fatigue, muscle weakness, swollen tonsils, and night sweats. Sadly, over the past three weeks I…
I can’t come in to write this blog today- Influenza (or whatever I have) and Steps to Take to Get Better
So I feel awful- fever, nausea, insomnia, you name it. It has been going on for six days now and to be perfectly honest, I would much rather be watching American Horror Story with a big bowl of chicken noodle…
Holistic Living for a Busy Schedule
My head can really get spinning. With so much going on, including schoolwork, tests, classes, extracurriculars and events, things can get crazy. Stress is a part of university life especially during flip-out times like midterms. But stress is natural and…
Confessions of a Stress Queen
I've previously mentioned that I like to keep busy. I know it seems counterintuitive, but it keeps me at the top of my game! Throughout this year’s Mental Wellness month at U of T, the campaign has revolved around coping…
Prepping your Patronus
For the few, unfortunate souls who are not familiar with Harry Potter, Dementors are creatures which “… drain peace, hope, and happiness out of the air around them … get too near a Dementor and every good feeling, every happy…
That Human Thing Where You Meet New People: My Social Anxiety and the Importance of Being Selfish
So here is the thing, I am really awful at meeting new people. I don’t know what it is, but anytime someone introduces me to their friend/significant other, I get all manic and loud and just, well, hyper. Keep it…
My Mental Health Story
It’s been 18 weeks since I wrote my introduction post on this blog. I remember sitting down at my computer to draft it and thinking that I wanted to portray the best image of myself. I wanted to be the epitome of…