Hi all! As the semester is wrapping up, I wanted to share some break ideas during this final exam grind AND for the upcoming winter break! This has been a challenging semester and a challenging year. I hope you are…
Tag: accessibility
Experiencing the Learning Strategist: An Interview
A couple weeks ago, one of my friends had an appointment with a learning strategist at the University of Toronto, and was talking to me about how helpful it was. I had never really heard of this service, so I…
How I Stay Connected to U of T Campus Events (at home)
Hope you are doing well and keeping warm! I feel like at this point in the semester, life has been focused solely on school. So, I wanted to bring to light how to find workshops and events that can bring…
How I Create Boundaries Between Studying and Breaks!
With online schooling, studying and social time has just become a constant blur. Just yesterday I was studying for my midterm and was constantly distracted by the quicksand of texts and social media. What may be most difficult about effectively…
The Guilt of Asking for Help and Accommodations (Midterm Edition)
With midterms coming up, I have been preparing by organizing my time and registering for my test accommodations. In high school, I prided myself in getting work done even at the expense of my health, which is sadly not a…
Unlikely Friendships in Unlikely Times
Now that school is online, I’ve been thinking more about how we are interacting with each other. I think what university teaches us most is how you navigate small and large moments, balancing school with life, and friends with family.…
Self-Compassion and Listening to Yourself
With the term in full swing, it’s also peak midterm season! Things haven’t been going too great for me, but this is why I want to share this week’s topic: self-compassion. This term is the first time I’m using my…
Accessibility in the Workplace: The Importance of Communication
One of the things I’m looking forward to is graduating and finally starting to work! In May, I’ll be starting my Professional Experience Year (PEY) and working for 12-16 months. One of my main concerns with employment is navigating my…
Forgive Yourself When Things Don’t Go Right
Last week, I discussed the reality of me applying all the skills and methods I have learned about wellbeing and the path to feeling better. I was honest in saying that it hasn’t been a perfect journey. But what should…
Speaking to Power: An Event Dedicated to Effective Communication
“FIVE RULES TO WRITING: Don’t think. Keep your hand moving. Don’t censor. Write the worst crap possible. You don’t have to share.” When I entered the room for last week’s Speaking to Power event, this was the first thing I…