My inbox is usually flooded with e-mails regarding new course information, scheduling details, and other announcements from various departments at U of T. As I was scrolling through my e-mails looking for anything important, I noticed I received an e-mail…
As I had mentioned in a previous blog post, I'm participating in something called the Intercultural Learning Program (ILP) this year. Apart from the introductory workshop which I talked about in that post, I was definitely looking forward to the experiential outings part of…
University can get stressful at times, and it can be difficult to stay in touch with friends, particularly with those who don't live in the city. But few things bring me more joy in life than hanging out and catching up with…
I've always thought that the Multi-Faith Centre has been one of the divisions on campus that has created some of the most interesting programming. A lot of the groups and events that they host deal with issues of intersectionality in…
Let me start this off by saying I am not a yogi, nor am I a master of the subconscious – or any other level of consciousness for that matter. U of T’s new yoga and meditation programming is inclusive and inviting, and all you need in order to participate is your presence.
Yoga and meditation are available across campus five days a week at a variety of times to suit our crazy schedules. It’s drop-in programming so you can go as often or as seldom as you like. If it’s Wednesday, 5:15 p.m. and you’re thinking you’re done for the day, you can pop over to the Goldring Centre and join the “Yoga and Meditation” session which runs from 5:30 p.m. to 6:30 p.m. It’s flexible – in more than just the obvious sense.
That’s the session I had the pleasure of attending this week. It was held in the dance studio/multi-purpose room on the top tier of the Goldring Centre’s strength and conditioning centre. I’d never been in that space before and oh how I wanted to dance! It’s so bright and open, with a wall of mirrors that I could think of many ways to exploit.
This is the site of all group fitness at the Goldring Centre, for future reference!
With less than a month left until exams, it’s officially exam-studying season. If you’re anything like me, studying probably isn’t your favourite activity. However, there are a few ways to study more efficiently to ensure that you don’t waste…
I first walked into Toronto's Planned Parenthood (PPT) when I was seventeen. I knew absolutely nothing about the services, the cost, or the procedures offered. Unsatisfied with my family doctor, I had simply looked up the address online, dragged a…
U of T has no shortage of picturesque spots around campus that are perfect places for you to take a moment for yourself to do some contemplation or meditation. But as it starts to get colder I realise that most…
As a U of T student, we have access to numerous fantastic resources, scholarships, and world-famous libraries. However, personally, my favourite perk of being at U of T is our Hart House membership, or generally, our access to daily free drop-in fitness classes.…
