At the end of each school year, I like to reflect on the biggest challenges I faced and all the things I learned throughout the semester. While my first year was really good and my second year was really bad,…
Active Living (page 2)
I Should Have Done This Sooner (But At Least Stretches Help)
I’m running my 8k soon! I don’t feel ready for it, but I am looking forward to being on the other side of this challenge. My favourite thing about running isn’t the running itself, but the pride I feel when I…
Spring is when you feel like whistling, even with a shoe full of slush
Healthy living at the University of Nottingham is not something that is particularly hard to do. If you live in the residence halls like I do, you will find yourself having a love-hate relationship with the colossal “Hills” of Nottingham…
How to Get Your Life Together
It’s that time of year again—midterms are coming at you from all directions, deadlines are fast approaching, essays are definitely not writing themselves, exam schedule is up, and you…are little out of breath. In the midst of the craziest time…
Self-Care and Self-Indulgence: How I Tell the Difference
“I’m doing my self-care!” I yelled at my friends as I ate a third cupcake. “I need this!” I told myself as I watched yet another episode of The Office. Self-care has become something of a hot topic in our…
Overcoming Procrastination
Juggling school and extra-curricular activity is very hard at times especially when you leave things to the last minute. It becomes stressful to finish everything before deadlines but even after the stress is over we can’t help ourselves but to…
Over-planning Kills the Magic
I’m sure many of us have spent time swiping through travel blogs, national geographic magazines and even the catalogs of mountain warehouse for hiking and backpacking equipment. Certainly, backpacking has had its Hollywood glamour through many films including Daniel Radcliffe’s…
CCP Comics: What it REALLY means to volunteer?
What I’ve Learned about Exercise and Mental Health
In honor of #letstalk, this week’s post will be about the correlation between exercise and good mental health. In my own experiences with depression, I’ve found that exercise gives me a space to focus, to care for myself, and to…
Couple of Things To Do to Fight Winter Blues
Toronto weather this winter has been extremely unstable and sometimes too shockingly cold that you just don’t want to do anything. As a college student who has very little money and no car, it’s extremely hard to find the courage…