During a normal year I’m pretty terrible at texting back and keeping in touch with people, but I’ve noticed that this year especially–when there is no certainty about when I will see someone in person next–that I am prone to…
My U of T Favourites
I’m nearing the end of my fourth year at U of T and I thought it would be fun to share a list of my ‘favourites’ from study spots to club events! Some of the favourites I have included are…
Eating With Intention: Mindful Eating Workshop
Here’s what I learned after attending a mindful eating workshop by health & wellness at U of T.
5 at-home activities that I do to be more sustainable
Sustainability in these times can be so tough and in fact hard to implement. I might have to wear another set of plastic gloves but if I can find a substitute I’ll switch – e.g. using a reusable mask. At…
Why self-care should be celebrated more
There’s a phrase that you’ll probably know and it’s helped me appreciate what’s around me. We seem to do touristy things everywhere but where we live. Then people come do things we hadn’t ever done or haven’t thought of. Now,…
Getting Creative With My Free Time
As a student who does not have a lot of free time, I came to the realization that how I spend my free time is really important to create the work-life balance that I need. In the past, my breaks…
#JoyatUofT: Being part of a dance club
It’s Joy Week here at U of T and I’m always looking for an excuse to write about dance, so this week I’m sharing why being part of a dance club brings me joy! Joy Week is about spreading positivity…
How music brings me #joyatUofT and how it helps with online school
It’s good to know what keeps us relaxed and ourselves. For me, I’m glad I love listening to music. It helps keep me grounded and yet I can still dream. #joyatUofT for me represents the self-care that I take for…
Getting Started on my Fitness New Year’s Resolutions
Though it may be February already, I’ll admit that I’m just getting started on some of my New Year’s resolutions! One of these resolutions is to exercise more, as I haven’t consistently exercised since quarantine started. I assume lots of…
Get Moving: Yogilates with Hart House
Here’s what it was like to join a Yogilates session with Hart House.