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Category: Active Living (page 2)

Grainy sunset photo of a lake.

Gratitude: Sunset Photos and Keeping in Touch with Friends

Posted on: March 23, 2021 Last updated on: March 22, 2021 Written by: Olive Comments: 0
During a normal year I’m pretty terrible at texting back and keeping in touch with people, but I’ve noticed that this year especially–when there is no certainty about when I will see someone in person next–that I am prone to…
Continue reading “Gratitude: Sunset Photos and Keeping in Touch with Friends”…

My U of T Favourites

Posted on: March 9, 2021 Last updated on: March 8, 2021 Written by: Olive Comments: 0
I’m nearing the end of my fourth year at U of T and I thought it would be fun to share a list of my ‘favourites’ from study spots to club events! Some of the favourites I have included are…
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plate of rice, broccoli and chicken

Eating With Intention: Mindful Eating Workshop

Posted on: March 8, 2021 Last updated on: March 5, 2021 Written by: grace Comments: 0
Here’s what I learned after attending a mindful eating workshop by health & wellness at U of T.
Continue reading “Eating With Intention: Mindful Eating Workshop”…
Downtown Toronto Waterfront

5 at-home activities that I do to be more sustainable

Posted on: March 1, 2021 Last updated on: February 26, 2021 Written by: Peter Comments: 0
Sustainability in these times can be so tough and in fact hard to implement. I might have to wear another set of plastic gloves but if I can find a substitute I’ll switch – e.g. using a reusable mask. At…
Continue reading “5 at-home activities that I do to be more sustainable”…
forests and fields

Why self-care should be celebrated more

Posted on: February 16, 2021 Last updated on: February 16, 2021 Written by: Peter Comments: 0
There’s a phrase that you’ll probably know and it’s helped me appreciate what’s around me. We seem to do touristy things everywhere but where we live. Then people come do things we hadn’t ever done or haven’t thought of. Now,…
Continue reading “Why self-care should be celebrated more”…
to show creativity

Getting Creative With My Free Time

Posted on: February 12, 2021 Last updated on: February 12, 2021 Written by: Memma Comments: 0
As a student who does not have a lot of free time, I came to the realization that how I spend my free time is really important to create the work-life balance that I need. In the past, my breaks…
Continue reading “Getting Creative With My Free Time”…
dancing.

#JoyatUofT: Being part of a dance club

Posted on: February 9, 2021 Last updated on: February 8, 2021 Written by: Olive Comments: 0
It’s Joy Week here at U of T and I’m always looking for an excuse to write about dance, so this week I’m sharing why being part of a dance club brings me joy! Joy Week is about spreading positivity…
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Spotify playlists

How music brings me #joyatUofT and how it helps with online school

Posted on: February 8, 2021 Last updated on: February 8, 2021 Written by: Peter Comments: 0
It’s good to know what keeps us relaxed and ourselves. For me, I’m glad I love listening to music. It helps keep me grounded and yet I can still dream. #joyatUofT for me represents the self-care that I take for…
Continue reading “How music brings me #joyatUofT and how it helps with online school”…

Getting Started on my Fitness New Year’s Resolutions

Posted on: February 4, 2021 Last updated on: February 3, 2021 Written by: Talia Comments: 0
Though it may be February already, I’ll admit that I’m just getting started on some of my New Year’s resolutions! One of these resolutions is to exercise more, as I haven’t consistently exercised since quarantine started.  I assume lots of…
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shoes on a yoga mat besides laptop

Get Moving: Yogilates with Hart House

Posted on: February 1, 2021 Last updated on: January 29, 2021 Written by: grace Comments: 0
Here’s what it was like to join a Yogilates session with Hart House.
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