It is 2017, I am in my final year of high school and the University of Toronto is my first choice on my university application. I had extended family rooting for the school and encouraging me to work hard, “It’s…
Student Mental Health: Beyond Pills and Doctors
The content depicted in this post is only one experience of a student, mental health is unique to each person. *Content Warning: Discussion of suicide and depression In light of recent events at the University of Toronto, I would like…
6 Things You Can Do to De-Stress When You Don’t Have the Attention Span for Meditation
Featured artwork by Ari. See more of Ari's artwork on IG @Ariigum I’ve lost count of the amount of times that people have told me to meditate, “take a deep breath”, do some stretches – anything that relates to taking…
Let’s get downward, dog: Enlightenment at Hart House Yoga
*Credits to that one random poster at UTSC for the title. I wish I were that creative with my puns. If the title wasn’t a dead giveaway, this week I had my first yoga class at Hart House and it…