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Tag: Sleeping habits

The National Sleep Foundation's sleep duration recommendations.

No Rest For the Wicked: Why I Don’t Get 7-9 Hours a Night

Posted on: March 13, 2019 Last updated on: March 13, 2019 Written by: Tanith Comments: 0
Alright, so who else was thrown off by daylight savings? Of course, I’m blaming daylight savings when in reality my sleep schedule has been slowly crumbling ever since I got back from reading week. Right now, we’re less than a…
Continue reading “No Rest For the Wicked: Why I Don’t Get 7-9 Hours a Night”…

21 Days of Decaf

Posted on: February 3, 2017 Last updated on: February 3, 2017 Written by: jasper Comments: 0
If you were stuck on a deserted island, what would you bring with you? Most of us have probably been asked this question at least once in our lifetime, and to answer, have had to wrestle with the notion of…
Continue reading “21 Days of Decaf”…

Goodnight moon

Posted on: February 5, 2015 Last updated on: February 5, 2015 Written by: charlesdf Comments: 0
"When do you find time to sleep!?" people often ask me. (I like to keep busy). My response is usually something like "Sleep finds time for me". Truly, since first year, my sleep schedule has become increasingly erratic. I find myself…
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It’s Time for a Change

Posted on: March 13, 2012 Last updated on: March 13, 2012 Written by: jon.foster Comments: 0
The idea of daylight savings time was first toyed with by Benjamin Franklin in 1784, however, the modern idea of it comes from George Vernon Hudson who proposed this in 1895. Ultimately, it took effect during the First World War…
Continue reading “It’s Time for a Change”…

Are YOU getting some?

Posted on: February 19, 2009 Last updated on: February 19, 2009 Written by: Lucy
Sleep, I mean. (Chuckles to myself) This afternoon, realizing that I could resist it no more, I took a nap. Wrapped up in my huge comforter and feeling the coolness of my Egyptian cotton sheets against my skin, I realized…
Continue reading “Are YOU getting some?”…
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