With many of us attending school from home, working from home, and/or transitioning into a sedentary lifestyle, I’ve heard that having a smartwatch can help you keep track of your movement and fitness goals. Given my history of struggling with…
Hey everyone, if you’re like me, then you are also somehow more behind on schoolwork than usual. Other than the sudden transition to indoors with Covid-19, the thing I’ve been struggling with the most is the lack of an exercise…
With the first snow of the season falling just a couple days ago, flu season is right around the corner. This week, I thought I’d talk a bit about my experience going to the doctors at Health and Wellness. I’ve…
About three months ago, I developed a chronic stomach condition related to damage of my stomach lining. Because of my condition, I was nauseous and had stomach pain continuously, which was really hard. Today, I want to talk about some…
I’ve never really participated in a group fitness class that wasn’t a quiet, restorative yoga session. As such, I had no idea what to expect from the “Cardio Kickbox” drop-in fitness class offered at the Goldring Centre. I came into the class without expectations, exhausted after a long day on campus, and somehow I walked out energized and uplifted.
Basically. Source: memeshappen.com
So dear readers, I have mono. If you don’t know what that is, mononucleosis is often characterized by fever, sore throat, swollen lymph glands, headache, fatigue, muscle weakness, swollen tonsils, and night sweats. Sadly, over the past three weeks I…
