While the weather can make me feel extra lazy during Winter semester, the December break also plays a significant role in why I tend to experience a slump from January onwards. The 20–25 days of pure rest and relaxation were…
My Experience Attending a Health & Wellness Workshop
Better Coping Skills: Balanced Thinking Workshop The Better Coping Skills online series is available to students who want to develop strategies they can use in everyday life to engage in more balanced thinking and deal with negative emotions. It was…