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Life @ U of T

Tag: dealing with stress

Two people, with their backs turned, sitting on a foggy beach.

Scheduled Stress Breaks: Do They Work?

Posted on: March 2, 2021 Last updated on: March 1, 2021 Written by: Olive Comments: 0
A few weeks ago I came across the idea that scheduled stress breaks can actually help deal with the feeling of being overwhelmed by stress. I wasn’t sure if a stress break would work but I thought I might as…
Continue reading “Scheduled Stress Breaks: Do They Work?”…
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