It’s a New Year!
A fun fact about me: I am a fitness instructor on campus.
No, but seriously. I love being a fitness instructor:
- I find group fitness motivating. It keeps me active, because I know that at least once a week I have to smile while I’m working out. That takes training. In our industry, we are often reminded that when we are instructing, our focus is on the participants getting a great workout. So I try to attend multiple group fitness classes a week to get a good workout myself.