When we procrastinate, there is always a moment of truth when we decide to divert our focus away from the task at hand. We usually don’t notice it, we don’t want to, or else we would have to think about the thing we’re trying to avoid and pay attention to the fact that we’re avoiding it.  When I do notice that moment, I’m actually pretty good at getting myself back to the task at hand. When I don’t, I’m off reading really interesting but unproductive blogs on the net.

I wonder – what can we do to notice that moment of truth?

CG