I never thought I would become a gym person. After years of hating high school gym class, I never wanted to willingly exercise again. Though I eventually started exercising later in my life, I’d never gone to the gym at…
Why I find time to work-out
Although I must admit I’m not the most consistent when it comes to committing to the gym, I am also someone who genuinely enjoys going from time to time. Going to the gym is definitely not as easy at it…
Why I make the time to run everyday
I delve into the mental obstacles I overcome when lacing up.
The Freshman 15
So, you've been accepted to UofT, you've planned all the courses you want to take, and you know where you're going to live in the fall. Nothing left to worry about, right? Wrong. You probably still have just a few questions…
Is working out better in the gym? The benefits of cardio machines
Readers, it probably won't come as a shock to you that after getting my groove on at Zumba last week, it was tough to drag myself into the cardio room at Hart House. But, even though there are tons of…
Weighing in on Women-Only Weights
Walking into a room full of beefed-up men, talking guy talk, performing bicep curls and bench presses, lifting weight you didn't was humanly possible can be intimidating for many women. Luckily for me, the Athletic Centre offers "women-only" times in…