Self-Care Queen at U of T

It’s only a month into school and midterms are hitting us already. In my agenda, there is this backlog of assignments and all the due dates happen to fall within the same week. It happens every year and I’m always looking for more tips on how to stay positive during this time.

this is me at 2 years old and ice-cream is still the only thing that makes me completely stress-free!
this is me at 2 years old and ice-cream is still the only thing that makes me completely stress-free!

The power of student-run conferences and how they’re like mini UN assemblies

Student-run conferences have become a big part of my involvement in campus activities. By “conference,” I refer not to a United Nations-like assembly of prominent politicians in suits but to a much less intimidating form that has really enriched my learning experience.

The UN General Assembly Hall filled with world leaders and national delegates.
Student conferences may not be on such a large-scale level as a UN General Assembly… but a Con Hall psych class may give it a run for its money.

I’ve participated in a few and have had great experiences with them. Smaller events will often be free while larger events may require a fee that covers food, speakers, or renting out the space. In January, I attended the UTGB Student Leadership Conference where we discussed the impact of international short-term volunteering and the importance of understanding the underlying social and political context of the countries we serve. Just last month, I registered for the Fraser Institute seminar on public policy, which touched upon a range of diverse topics such as Aboriginal title in Canada and free market trade.

A lecture hall filled with students listening to a guest speaker.
Listening to Dr. Lawrence Loh’s talk on how to optimize long-term outcomes with short-term volunteering during the UTGB Conference.

There are some cool advantages to attending student conferences – here are some features I personally enjoy:

Staying Active When You Really, Truly Don’t Have Time

You know what really grinds my gears? It’s the frequent mentioning in the media, on the Internet, social networks, etc. of the importance of making time to work out. They say there’s no such thing as not having enough time to do something active, get out and get moving. While I’m all for cute, inspirational, motivating messages, to me that isn’t one. On the contrary, I think it could be a detrimental message.

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Source: x3sports.com

The Yellow Brick Road: Tips for First-generation Students

Follow the yellow brick road. Follow the yellow brick road. Follow, follow, follow, follow, follow (follow, follow?) the yellow brick road, the munchkins of Oz sing. For Dorothy, the yellow brick road is the path she needs to take to get to her destination—the Emerald City. Without the road, her journey would have been a bit more difficult.

 

A forest trail covered in leaves.
Imagine my disappointment when this yellow road didn’t lead to an emerald city, just a clearing filled with . . . dirt.