As you’re probably experiencing by now, university brings many new experiences and challenges! To me, one of the biggest challenges was simply talking to professors. In high school, it was easy to create a connection with teachers mainly because classes…
Bouncing Back from Midterms
As a university student, I’m sure everyone has gotten a grade back and wasn’t exactly happy about it. I’ve been there before, and it can be really hard to take in… especially in first year. In my experience, dwelling on…
Community Engagement and Mental Health: Striking a Balance
I've been having a bit of a rough couple of weeks and I wanted to reflect on how I can potentially balance my mental and physical health, academics, extracurriculars, and community engagement activities moving forward. The first step is understanding…
Sharing is Caring
Aaniin! As a Nishnaabe who grew up separate from my nation, I’ve come to understand the importance of community. We have so much that we can learn from one another—having these connections with one another allows us to support each…
The Power of a Growth Mindset
Things you might hear after a first year midterm: “That didn't go as planned.” “I failed.” “How will this impact by GPA?” "I'm not cut out for this." U of T grading rubrics can be unforgiving. After the first tests…
Taking Care of Yourself During Midterms
It’s that time of year where it seems as if I am catching up with my classes right before a midterm, while falling behind in others. This constant loop of work can be stressful and draining. Whether you have midterms,…
A Week in the Life: Seoul Edition
By the end of last week, I was exhausted from studying. It felt like all I’d been doing lately was problem set after problem set, assignments, and readings. “I feel like I’ve been studying even more than I used to…
Nuit Blanche: A Night of Giving
Happy Thanksgiving! In the spirit of gratitude and reflection, this week, instead of reviewing a workshop on facilitation strategies, I wanted to share a cool experience I had with Art Starts on Nuit Blanche (October 5, 2019) that culminated in…
Finding the Balance Between my School Life and Social Life
As we put an emphasis on mental health this month, I decided to write about my struggles in trying to find a balance between my social/family life and school life. Last Sunday, my dad had a rare day off of work…
TAKE A HIKE!
Aaniin, I hope this blog post finds you well! As we continue to observe Mental Health Awareness Month at the university, I’d like to take a moment to share one of the ways I make time for my wellness. While…