For the past ten weeks, I have learned and shared a lot about myself and ways to manage university. I have started my process with accessibility services, started counselling, attended workshops, learned how to avoid thinking traps and so much…
Last Chance Today: Be Heard through the Task Force on Student Mental Health
Consultations for the The Presidential and Provostial Task Force on Student Mental Health are winding down. The Task Force has released a draft summary of themes and the community can provide feedback until today! At its core, the Task Force…
Taddle Creek: The Indigenous Landscape Project
Aaniin! I hope this blog post finds you all well especially as we delve into colder weather. I feel as though the city is constantly oscillating between two seasons—winter and construction. As many of you may already know, the university…
Managing Thoughts and Behaviours: I Attended Workshops and They Were Helpful
I didn’t know there were Health and Wellness Workshops until a few weeks ago. Or maybe I did, and the concept passed through my head, probably with the thoughts of “I’m too busy for that.” It wasn’t until my counsellor…
Surviving the Winter at U of T
December 21 marks the first official day of winter, but U of T students are already facing the wrath of cold winds, piles of snow, and longer commutes. Winter truly tests my tolerance level, but I have a few strategies…
I Got My Flu Shot on Campus!
It's only getting colder. Expect more sniffles and coughs to come. Flu season has arrived. The flu is very different from a cold and can be spread through respiratory droplets when someone infected coughs around you. The flu shot is…
4 Things I Wish I Knew Before Studying Abroad
I never thought there’d be a day when I didn’t want to go to South Korea. As I’m composing this blog post on a flight from HKG to ICN, I have mixed feelings about returning to Seoul. Not because I…
3 Hacks on Surviving 9 am Classes
It’s no surprise that 9:00 am classes are my least favourite. The commute is slower, the weather is gloomy and cold, and everyone is drained of energy. To make matters worse, my commute to campus is around an hour and…
Skating for the First Time at MoveU’s Scary Skate
I didn’t actually know how to skate when I showed up at MoveU’s Scary Skate on Halloween. (I still don’t.) I’ve wanted to go ice skating for a while now, ever since I’d known that it was a possibility (and…
Life Over Stress, Part 1
This past week I attended one of U of T’s stress management workshops. If any of you have time I definitely suggest going to the workshops offered by Academic Success—and for those of you who can’t, have no fear because…