The workshop focused on how to make behavioural changes in order to positively influence your feelings and emotions. Workshop facilitators emphasized how behaviour can influence mood, which can create a cycle of negative moods and behaviours. Behavioural change is needed to break that cycle.
Resume Building as a Student: a Non-Exhaustive List
There are so many different ways to build your resume and professional skills, and you can find the ones which work best for you!
Here, I'll share with you some of the ways that I have sought out work experience, and I will also link some U of T resources and programs that might be useful for you.
Halloween Recommendations from the Digital Storytellers
Are you in need of some last minute Halloween inspo? Curious what the digital storytellers are up to this Halloween? This is the place for you!
My TIFF Experience and How to Make the Most of the Festival as a Student!
Despite living here for 3 Septembers, this was my first year attending TIFF (Toronto International Film Festival), and I wanted to share what the festival is like as someone with the Under 25 Pass.
U of T Student Discounts 2023
Welcome to the ultimate guide to student discounts at U of T – your key to unlocking the world of savings and adventure. Let's dive in and embrace the magic of student life in the heart of Toronto! 🌟 Calling…
Apps I’m using this 2023 school year
With the new school year approaching, I have been taking inventory of the apps on my phone that I use for school. I find that the apps I always come back to are the ones that are super easy to…
Grocery Shopping 101
How many times have you found yourself with a fridge full of rotting food that you didn't know how to use? What about coming home from a day of class to find that you're already out of food? If either…
No Phone Mornings: How I’m Trying to Fix my Morning Routine
I've recently noticed myself spending way too much time scrolling on my phone first thing. Before I know it, that whole first hour has gone by, and it can make me feel off all day. I've been trying to avoid going on my phone for the first hour after I wake up, and it's really changed my whole morning!
Why I Love Taking Summer Courses at U of T
I’ve been taking summer courses throughout my program. I noticed that I am motivated and well-focused when I take summer courses. Why is that? It’s the summer, how could I even think about school? I started taking summer courses after…
Mentally preparing for graduation
Oh U of T, what a marvellous (and challenging) last four years - I am going to miss you. As I've mentioned before, this is my final semester as an undergraduate here at the University of Toronto. However, it really…