In the summer, I remember leaving the house every day to take walks, explore different neighbourhoods and exercising. But, it's now the middle of the school year, the weather is less warm, and midterms are going strong. So, I’ve found…
Fit Mix is the right mix
In which I find out what a fit mix is, and enjoy myself more than I believed possible.
How We Do It: Staying Active As Students
I interrogate (I mean, interview) some fellow first-years about how they're staying active while staying on top of academics.
The Magic of Drop-In Fitness Classes
As a U of T student, we have access to numerous fantastic resources, scholarships, and world-famous libraries. However, personally, my favourite perk of being at U of T is our Hart House membership, or generally, our access to daily free drop-in fitness classes.…
Staying Productive Over the Holidays
They say that what really defeated Hannibal Barca in his war against ancient Rome was the winter he spent at Capua. His soldiers became soft. They ate and drank and slept and relaxed, and when spring came around they were…
Dance, Martial Arts and Yoga – Oh my!
This year, I really wanted to try one of them new-fangled exercise routines. I've been saying for years and years and year that I should get myself out of my chair and just do it (no copyright infringement intended), and…