On the school calendar, the first semester might as well highlight the months of October and November as not the months that belong to fall, but to midterms instead. Like I have mentioned before, midterms are notorious energy-drainers. It’s easy…
Student life and bikes: a spoke-tacular relationship to promote health and wellness
Today marks the two-year anniversary of a wonderful relationship between me and my bike. To honour the occasion, I have decided to list a number of reasons why a bicycle makes the maintenance of health and wellness of any student…
Not Your Typical Dodgeball
Reflecting back on my school years before university, I realize that I had a love/hate relationship with physical education class. I loved it during my elementary years because gym class often meant little more than playfully hiding under a gigantic…
You-niversity: a place to figure out who you really are
“So, what do you want to be?” Before even entering university many of us are plagued with this question from well-meaning family and/or friends. But most of us don’t have an answer. And, even after entering university most of us…
Health and Wellness . . . Yes Please! (Attack of the Appendix)
So this happened, and now I can laugh about it. (#laughUofT) It started with a stomach-ache on Thanksgiving Monday. I must have eaten too much mashed-potatoes and apple-crisp. But the pain lasted overnight, concentrating on the lower right side of…
Minding Our Minds: Unpacking Mental Health
Academic panels and conferences can often be dry, which is why I mainly go for the free food. If I happen to learn something interesting, great; if not, I’ll have made my case against the “there’s no such thing as…
The Psychology of Food Labeling: Read before you feed
“50% less fat!” states the box of cookies on the shelf of my local supermarket. “High fiber” says the box next to it. While another box asserts “Made with goji berries!” Have you ever paid attention to the bold claims…
Practice, or Homework, Makes Perfect
I’ll admit it. Sometimes I can be a keener. This is odd because as a self-proclaimed and-still-struggling-procrastinator-who-has-had-an-unfortunate-history-of-not-being-able-to-keep-up-with-anything-type-of-person (long label, I know), it’s quite contradictory to claim that I’m also the total opposite. But, hear me out. Whenever I sign up…
Things that make me anxious during mid-term season
It’s that festive time of year again when we celebrate the midpoint of the semester by donning our favourite sweats, while subjecting ourselves to sleep deprivation and massive amounts of studying. These rituals often take place collectively at Robarts or…
Better To Be Sore Than Sorry
Here’s a little secret: I hate the gym. It’s full of sweat, humidity and dirty towels. Though what I loathe the most about the gym most is exercising in public. Of course, I’ve found some loopholes to help conquer my…