Here are five ways I want to get more involved at U of T.
Getting Started on my Fitness New Year’s Resolutions
Though it may be February already, I'll admit that I'm just getting started on some of my New Year's resolutions! One of these resolutions is to exercise more, as I haven’t consistently exercised since quarantine started. I assume lots of…
Get Moving: Yogilates with Hart House
Here's what it was like to join a Yogilates session with Hart House.
I Tried U of T’s Virtual Fitness Classes
It turns out that U of T is offering virtual fitness classes amid the state of the pandemic. It also turns out that they’ve been offering this for a while and I just didn’t know about it. When I talked…
GET THOSE GAINS: The crime of not using the U of T fitness facilities
I experienced a lot of stress in this past fall-winter academic session, and that really showed in my fitness levels, as I had almost completely neglected my body’s wellbeing in pursuit of academic and work goals. So, when I began…
He Shoots … She SCORES! U of T Athletics are for Everyone!
I've realized that, with five female bloggers, UpbeaT tends to lack in the athletics area of blog writing. Don't get me wrong, it's not that we can't write about sports - women can be great sports bloggers and, of course,…
Exercise on campus–for the non-sporty type!
Growing up, I've always been "sedentary" type--always dreaded gym class; still afraid of volleyballs. So, the entire first year of my undergrad, I avoided the gym like the plague. I did go swimming at the AC occasionally though, not because…