I’ve always thought of the New Year starting in September. Maybe it’s to do with my cultural background (in Judaism, we celebrate the New Year in the fall... actually, right now). But I suspect it has more to do with…
Exercises, exercises, you can do your exercises!
Exercise. We all know it's good for us. It's an important part of a healthy lifestyle and an integral part to losing the Freshman 15. But you may have stepped into a gym, seen the following and just backed out.…