In the spirit of the Jewish Holiday Yom Kippur this week, I wanted to take a minute to reflect. This holiday, also known as “The Day of Atonement,” is the holiest day in the Jewish calendar. Yom Kippur falls exactly…
Tag: get outside
Rewarding Yourself Healthily
Congratulations on finishing exams and another year of university! The end of school definitely calls for a reward, but while junk food and 24 hours of Netflix are certainly tempting options, I don’t usually feel great after a full day of…
Get Your Adventure On
I hope everyone had a wonderful reading week! I spent most of my time eating, sleeping, and watching The Office. Some might say this was an unproductive use of my time, and I would have to agree. But it was…