Many people struggle every month (and too often silently as this can be an unnecessarily taboo topic). Here are my tips to ease the struggle: 1) Keep Track of Your Cycle The first tip is to keep track of your…
Category: How-to
Life Over Stress Part 2
We are here with part two of Life Over Stress! When I attended the Resilience and Time Management workshop held by Academic Success, we went through many different ways to physically and mentally take care of ourselves through the trying…
Forgive Yourself When Things Don’t Go Right
Last week, I discussed the reality of me applying all the skills and methods I have learned about wellbeing and the path to feeling better. I was honest in saying that it hasn’t been a perfect journey. But what should…
Tips on Succeeding in Science Labs
After a full year of first-year biology and chemistry labs (major ptsd right now) and a semester in second-year biology labs , I’ve learned a couple of tips about how to be successful in these labs and general tricks to…
Winter is Snow Joke! Little Tricks to Shake the Winter Blues
Aaniin! For many, winter is their favourite season—filled with snow, cozy fires, winter sports, all the beautiful, twinkly lights. If you’re like me however, winter can be a difficult time. It doesn’t make it any easier that it seems to…
Fighting Winter Blues with Fashion
As soon as the temperature gets below 0, I’m ready to put on my sweatpants, a hoodie, and cuddle with my multiple blankets in bed. However, I still have to leave my house sometimes. In fact, I try to leave…
Three Tips for Last Minute Studying
In a dream world, we would all be studying weeks before exams, feeling fully prepared for the big day. But what if this doesn’t happen? I’ve been there more times than I’d like to admit, and sometimes, you’ve just got…
Staying Active as a Student: How You Can Do It
Last week, I conducted a thorough interrogation friendly interview of four first-year students who’ve managed to make time for physical activity alongside academics. I noticed that all four of them had stuff in common, stuff that could potentially help anyone…
Surviving the Winter at U of T
December 21 marks the first official day of winter, but U of T students are already facing the wrath of cold winds, piles of snow, and longer commutes. Winter truly tests my tolerance level, but I have a few strategies…
My Must-Have Winter Clothes
Winter is coming! Now that Toronto is covered in snow, I’m pulling out all my winter gear. When I first moved here from Vancouver, I had no idea what to buy for the Toronto winter. In Vancouver, it’s perpetually rainy…