If anyone were to look at my Google calendar for the upcoming months, they would probably assume that I'm a pretty busy person. While that's not entirely incorrect, the truth is I schedule in a lot of things in my…
Am I the only one who’s ever been jealous of the kinesiology students? As someone so interested and engaged in fitness and physical activity I would love to be able to sit in on those lectures. While that may not…
December can be a very stressful month, and like most students at this moment, I am still in the midst of finals. However, classes have finished at last, and I take comfort in knowing the term's end is in sight. Each paper…
University can get stressful at times, and it can be difficult to stay in touch with friends, particularly with those who don't live in the city. But few things bring me more joy in life than hanging out and catching up with…
I've always thought that the Multi-Faith Centre has been one of the divisions on campus that has created some of the most interesting programming. A lot of the groups and events that they host deal with issues of intersectionality in…
Let me start this off by saying I am not a yogi, nor am I a master of the subconscious – or any other level of consciousness for that matter. U of T’s new yoga and meditation programming is inclusive and inviting, and all you need in order to participate is your presence.
Yoga and meditation are available across campus five days a week at a variety of times to suit our crazy schedules. It’s drop-in programming so you can go as often or as seldom as you like. If it’s Wednesday, 5:15 p.m. and you’re thinking you’re done for the day, you can pop over to the Goldring Centre and join the “Yoga and Meditation” session which runs from 5:30 p.m. to 6:30 p.m. It’s flexible – in more than just the obvious sense.
That’s the session I had the pleasure of attending this week. It was held in the dance studio/multi-purpose room on the top tier of the Goldring Centre’s strength and conditioning centre. I’d never been in that space before and oh how I wanted to dance! It’s so bright and open, with a wall of mirrors that I could think of many ways to exploit.
This is the site of all group fitness at the Goldring Centre, for future reference!
As much as I enjoy putting a mouth guard in and my fists up, I’m a princess at heart. A clumsy princess, but a princess nonetheless.
That's supposed to be a crown...
Only two sessions remain in my Skating Level I class at Varsity Centre. I’d say I’m going to miss it, but I already know I won’t be able to resist picking up where I left off in the new year. I registered in the class in September because my skating could only ever take me in one general direction and my favourite – and only – way to stop on skates was body-checking the boards. I’m happy to announce I’ve not only developed my skating skills and feel much more comfortable in my skates, but I’ve also gained a new appreciation for figure skating and have enjoyed my chance to be an awkward ice princess.
Sometimes, things just don’t work out the way you planned.
For example, at the beginning of this school year, I promised myself that I would actively keep up with all the readings in all my courses. With midterm season come and gone, I realized that I fell behind in 3 of my courses while studying for midterms. I’m currently trying my best to mitigate the setback by doing my readings for at least 3 hours a day until I’m caught up with all my courses. Nevertheless, this setback was not planned!
It feels like I have a tower of readings to complete before I catch up!
I remember when my mother gave me my grandfather’s dog tag. I was ten years old. I never met the man because he died before I was born, but my mother made sure to never let me forget that he was a soldier who fought in the Korean war. After receiving his dog tag, my grandfather, the stuff of legends to a young boy like myself, became even more legendary. Being able to run my fingers along the cool engraving of his name tied my history tighter to a war that I only ever heard stories of. That moment brought me face to face with my military family line.
I also remember the first time I heard Soldier’s Tower sing. The hauntingly beautiful aria of the 51-bell carillon froze me in my tracks. It was quarter to seven on a non-descript summer evening, and I just finished a workout at Hart House. I remember exiting through the back door and as I crossed the parking lot adjacent to Back Campus, the carillon started playing. I was confused because there were fifteen minutes left before the hour, but even so, every note that rang from Soldier’s Tower resonated deeply within me. Every note reminded me of the grandfather I never met.
This week, I dropped into the Healthy Habits program that runs every Monday in the Hart House Reading Room from 12 to 1 p.m. Healthy Habits is a laid-back discussion about nutrition and tips for eating well and is led by a holistic nutritionist.
What I really liked about the event was that it was informal and thereby unintimidating. We all sat in the corner of the Reading Room on the couches and, in essence, had a chat. The topic varies week to week and you’re welcome to attend just one session or as many as you like, whenever you can. This past Monday, we talked about sugar – very timely if you ask me, given that Monday was also Halloween.
Source: healthbubbles.com
