It's a common experience, but it's also a taboo: pre-menstrual syndrome (PMS) and it is important to talk about it. PMS symptoms and degree differ between girls. For myself, I become irritable and stressed. I also experience insomnia, loneliness, an…
Living With Chronic Illness At University
About three months ago, I developed a chronic stomach condition related to damage of my stomach lining. Because of my condition, I was nauseous and had stomach pain continuously, which was really hard. Today, I want to talk about some…
YOU’VE GOT TO LISTEN TO THIS!
Aaniin! As a student in a program that requires always having your nose in a book, I’ve found it personally challenging to make time for leisure reading. Don’t get me wrong—I love reading, but it almost feels like a chore.…
My favourite things to do during Winter
Throughout my life I’ve realized how important it is to me to remain active. I don’t necessarily mean this in a sports way, but rather a personal and even social way. When it gets cold, my first instinct is to…
The First Month of Studying Abroad Is The Hardest. Here’s How I Survived It
Studying abroad isn't for the faint of heart. Here are four tips to help you survive the first month of your study abroad experience.
My Trip to the Grocery Store: Healthy Eating on a Student Budget
Does anyone else find grocery shopping challenging? Now that I live off-campus, I’m fully responsible for grocery shopping and making all my meals. At first it was really overwhelming— I didn’t know how often to shop, what to buy, and…
Sharing is Caring
Aaniin! As a Nishnaabe who grew up separate from my nation, I’ve come to understand the importance of community. We have so much that we can learn from one another—having these connections with one another allows us to support each…
The Power of a Growth Mindset
Things you might hear after a first year midterm: “That didn't go as planned.” “I failed.” “How will this impact by GPA?” "I'm not cut out for this." U of T grading rubrics can be unforgiving. After the first tests…
Lowering Stress: Journaling & Gratitude
I hope everyone had a relaxing long weekend! Now that midterm season is upon us I thought it would a good time to share my experience with keeping a journal, as well as a gratitude journal (a week after Thanksgiving…
Balancing school, family, and friends: Family visits from far
Whenever my family asks me if I want to hang out with them, I immediately say yes. When my family visits me all the way from South America, and only stays for a week, I have to be careful when…