Happy Reading Week, U of T! When considering what my #JoyatUofT is, I had a hard time coming up with just one thing. As U of T is such a large, diverse campus with so many resources, activities, and classes,…
Twas The Night Before Midterms…
Welcome to the first midterm season of 2017. Chances are, within the next few weeks, you will write at least 1 midterm. If your schedule is anything like mine, you might even be writing 4 midterms... within the…
My Summer Abroad in Oxford
I made a wild, wild decision in December 2014. I was in first year, almost done my first semester, and had decided that I wanted to go on a Summer Abroad trip. It's uncommon for first years to pursue Summer…
U of T’s first Afro-Caribbean dance workshop: 10/10 would go again and again
This past Monday, Move U and U of T’s Black Students’ Association hosted the university’s first Afro-Caribbean dance workshop. It was one of many highlights of my four years at U of T. Seriously.
The hour-and-a-half long workshop was a total blast! It was led by Arsenio Andrade, who was born and trained in Cuba and has performed internationally, and accompanied by the wonderful drumming talent of Richard “Popcorn” Cumberbatch who has been playing Caribbean indigenous drums since the age of 11. There was a great turnout and every single person seemed to be having the time of their lives – I know I was.
Just do it: my new love and the freedom to change your mind
Guess what? I took the plunge! I bought my own beautiful pair of skates! Did my wallet cry a little? Yes. Am I beyond excited? Yes. On my way home to my parents’ house I took a detour to the…
Speaking Up: getting involved with Ideas for the World
I remember filling out the form, clicking send, and a day after responding to the confirmation email. I also remember afterwards thinking how absolutely insane I was for having just signed up for what I signed up for. You see,…
In Which I Attend a Leadership Conference
For students new to it, learning how to lead can be hard, not to mention intimidating. Even for students with some experience, leading is a concept that isn’t the most intuitive. Are you supposed to just take charge in every group assignment? Make sure your voice is the loudest? Delegate responsibility until all that’s left is you as supreme overlord of the Sith and—ok, maybe not that last point. The truth is, leadership is something so dynamic and diverse that there isn’t a single way to learn it. That was one of the main guiding principles behind this conference I attended last Saturday called UConnect, a leadership conference based in University College.
Small Changes, Big Results
Over the past few years I have been formulating this image of the person I want to become, specifically academically. That's why it was a surprise to not only my parents but anyone who knows me personally that I chose…
Shout out to Seminar Style Courses
Being in my 3rd year, I've realized that my class sizes have gotten significantly smaller. As opposed to first year, when I sat in Con Hall with approximately 1, 500 students, I now have classes that range in size from…
Keep calm and roll on – myofascial release at Goldring
That moment when you realize you’re training in as many sports this term as you are completing courses…
What better time to check out a myofascial release class at Goldring? Your fascia is a sort of spider-web of dense tissue which surrounds and attaches to all kinds of structures in your body. Normally –rather, in a healthy state- your fascia is relaxed and can stretch and move as you do. Over time however, due to stress, trauma, poor habits (slouching, for instance) your fascia can undergo changes which lead to restricted mobility, tension and even pain. Myofascial release consists of massaging and stretching the fascia to relieve pressure and tightness.