Missed our Facebook Live with Health & Wellness (H&W)? Watch the replay here 😍 Kasthuri and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university.
Related links:
*Health & Wellness Website: https://uoft.me/wellness
*Explore Medical Services: https://uoft.me/medicalservices
*Explore Mental Health Services and Support: https://uoft.me/mhsupport
*H&W phone number: 416-978-8030
*How to make an appointment with H&W: https://uoft.me/hwappt
*H&W Peer Support Service: https://uoft.me/hwpeersupport
*Better Coping Skills workshop: https://uoft.me/bcs
*Attend a H&W workshop: https://uoft.me/hwworkshops
*How Do I Calm My Inner Critic? For East Asian, Southeast Asian and South Asian students — Tuesday, Oct. 8, 11am-12:30pm (Hart House): https://uoft.me/aSU
*Check out upcoming H&W workshops: https://uoft.me/aSV
*Same-Day Counselling: https://uoft.me/8no
*On-Location Counselling: https://uoft.me/8np
*Navi, Your U of T Resource Finder: https://uoft.me/navi
*U of T Student Mental Health Resource: https://mentalhealth.utoronto.ca
*Sport & Rec Drop-In: https://uoft.me/dropin-sports
*Sleep Well — Monday, Sept. 30, 11am-12:30pm (online): https://uoft.me/aPb
*Breathe Well — Tuesday, Oct. 1, 2:30-4pm (online): https://uoft.me/aOW
*Subscribe to the H&W Newsletter: https://uoft.me/hw-newsletter