What is mindfulness? “Mindfulness” is a moment-to-moment practice that requires having an awareness of yourself and your environment. It’s about recognizing your surroundings and how you interact with them. Why is this important for students? Practicing mindfulness can help you…
b2B History Alumni Dinner – #TryitUofT
Over the last year and a half at U of T I think it’s safe to assume that I have received 1000+ emails to my school email address. While a lot of these did contain valuable information about courses, midterms,…