{"id":31746,"date":"2017-08-16T03:57:44","date_gmt":"2017-08-16T07:57:44","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/?p=31746"},"modified":"2018-02-13T16:58:39","modified_gmt":"2018-02-13T21:58:39","slug":"out-of-sight-out-of-mind-tips-for-avoiding-distractions","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2017\/08\/16\/out-of-sight-out-of-mind-tips-for-avoiding-distractions\/","title":{"rendered":"Out of Sight, Out of Mind: Tips for Avoiding Distractions"},"content":{"rendered":"<figure id=\"attachment_31748\" aria-describedby=\"caption-attachment-31748\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/IMG_9319.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-31748\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/IMG_9319-1024x644.jpg\" alt=\"A perfect study nook inside of Emmanuel College. Unfortunately, setting up the tripod to take this photo did not make for a productive study session!\" width=\"640\" height=\"403\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/IMG_9319-1024x644.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/IMG_9319-300x189.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-31748\" class=\"wp-caption-text\">A perfect study nook inside of Emmanuel College. Unfortunately, setting up the tripod to take this photo did not make for a productive study session!<\/figcaption><\/figure>\r\n\r\nEveryone has a kryptonite, whether it be friends, Netflix, or demanding siblings, that can completely derail productive plans. In university, being responsible for determining so much of your day's content exacerbates the struggle of staying focused. Unless you\u2019re an engineering student, you will probably spend only a small fraction of the week in class. This leaves it up to you to devise a schedule that will facilitate academic goals, and leave enough time for your social life!\r\n\r\n<a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/College.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31747\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/College.jpg\" alt=\"A diagram stating that college students can only choose two: good grades, social life, or enough sleep.\" width=\"409\" height=\"318\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/College.jpg 409w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2017\/08\/College-300x233.jpg 300w\" sizes=\"(max-width: 409px) 100vw, 409px\" \/><\/a>\r\n\r\nWith the right productivity strategies, it doesn't have to be this way!\r\n\r\nThe first step I take to avoid distractions is setting up a game plan. It\u2019s hard to get things done without knowing what needs finishing in the first place. I like to ask myself what I\u00a0have to do today, and out of these tasks, which are most important. Prioritizing is essential, because, even with the most thought-out plans, it's tough to check everything off your to-do list. After all, according to the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Planning_fallacy\">Planning Fallacy<\/a>, people tend to underestimate the amount of time something will take them to finish 67% of the time. I am definitely one of them!\r\n\r\nAnother essential element of avoiding distractions and upping productivity is your work environment. What works as a great study place is widely varies from person to person. While some people love studying in their dorm room, I can't sit in mine for five minutes without noticing the laundry behind me, or the peanut butter crackers in the fridge. Personally, I prefer libraries or caf\u00e9s, where you can work without interruptions (as long as the sound of someone periodically shouting \"hot venti mocha soy latte!\" in the background isn't distracting to you).\r\n\r\nNo twenty-first-century productivity advice would be complete without some technology-orientated suggestions. While we are lucky to be living in the Internet age, the same tool giving us access to limitless information provides an equally infinite quantity of distractions! I\u2019ve come to enjoy a Google Chrome plug-in called\u00a0<a href=\"https:\/\/chrome.google.com\/webstore\/detail\/timewarp\/mmmhadpnjmokjbmgamifipkjddhlfkhi?hl=en\">Timewarp<\/a>\u00a0. Unlike many other productivity apps, which block you from accessing distracting websites (ie. <a href=\"https:\/\/chrome.google.com\/webstore\/detail\/stayfocusd\/laankejkbhbdhmipfmgcngdelahlfoji?hl=en\">StayFocusd<\/a>), Timewarp's primary goal is making you cognizant of the amount of time you waste. With the help of a small timer in the corner of your screen, Timewarp shows you how long you've spent today on websites of your choice, like Facebook or Twitter. While I thought that I cut down on my time on social media, Timewarp provided surprising insight into how much time distractions truly consume!\r\n\r\nAnother productivity rule I abide by is making sure my phone is out of arm's reach while trying to get work done. \"Out of sight, out of mind!\" It's all too easy to let a momentary lapse in judgment result in a mile-deep trip to the Instagram page of a\u00a0best friend\u2019s aunt\u2019s cousin. Instead, putting aside a designated amount of time to be on my phone has helped make sure I don't get derailed from daily goals.\r\n\r\nLast but not least, the University of Toronto offers many resources for helping to improve study strategies and productivity. Be sure to check out their <a href=\"https:\/\/www.studentlife.utoronto.ca\/asc\/workshops\">Academic Success Workshops<\/a>, with topics including transitioning from High School to University study habits, to improving your concentration and memory! Also, for more study tips be sure to check out this <a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2017\/06\/27\/wheres-my-time-turner\/\">previous post<\/a>!","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nEveryone has a kryptonite, whether it be friends, Netflix, or demanding siblings, that can completely derail productive plans. In university, being responsible for determining so much of your day's content exacerbates the struggle of staying focused. Unless you\u2019re an engineering&hellip;\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2017\/08\/16\/out-of-sight-out-of-mind-tips-for-avoiding-distractions\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Out of Sight, Out of Mind: Tips for Avoiding Distractions&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2017\/08\/16\/out-of-sight-out-of-mind-tips-for-avoiding-distractions\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Out of Sight, Out of Mind: Tips for Avoiding Distractions&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":322,"featured_media":31748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7204,1,58,67],"tags":[78,13,89,48],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31746"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/322"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=31746"}],"version-history":[{"count":4,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31746\/revisions"}],"predecessor-version":[{"id":31753,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31746\/revisions\/31753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media\/31748"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=31746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=31746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=31746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}