{"id":31227,"date":"2017-03-28T08:52:35","date_gmt":"2017-03-28T12:52:35","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/?p=31227"},"modified":"2017-03-28T08:52:35","modified_gmt":"2017-03-28T12:52:35","slug":"knowing-my-limits","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2017\/03\/28\/knowing-my-limits\/","title":{"rendered":"Knowing My Limits"},"content":{"rendered":"

\"Definition<\/a>Source: http:\/\/copewithlife.ca\/wp-content\/uploads\/2011\/12\/stress.gif<\/p>\r\nLooking back, this was probably the busiest school year of my life. I balanced five co-curricular clubs, a full course load, and a weekly blog, which sometimes left me feeling stressed out and burnt-out. As the year draws to a close, final exams, essays, and projects and commitments are naturally starting to pile up, which have only increased my stress levels. I\u2019ve barely been getting any sleep, and Kraft dinners have\u00a0become a staple in my diet. Long story short: I have too much on my plate right now (macaroni included).\r\n\r\n\r\n\r\nHowever, I\u2019ve always been a pretty committed person, which has been a gift and a curse throughout my life. Despite feeling completely swamped with work and school and my personal life, I surprisingly haven\u2019t backed out of any of my commitments this month. This, as I said, is a gift and curse.\r\n\r\nI recently had to attend an event for one of my co-curricular clubs on an extremely busy day. I had been running around campus all day, and the last thing I wanted to do was go to the event. But, being the tragically committed person I am, I ended up pushing myself to go.\r\n\r\nUsually, when I push myself to do something I don\u2019t want to do, I feel proud of myself and silly for even thinking about not doing it.\r\n\r\nHowever, for the first time in quite a while, this was not the case.\r\n\r\nI did not enjoy myself at the event. I was tired, stressed, hungry, and I had a couple of essays to write. I didn\u2019t feel like socializing, and I was so tired and stressed that I couldn\u2019t concentrate on anything going on. By the time I left the event, I realized that I wish I hadn\u2019t attended it at all. Tacking that event onto my schedule definitely pushed me beyond my comfort zone, but in a way that was more harmful than enriching.\r\n\r\nAttending that event was a wake up call: I\u2019m slowly realizing that I signed up for too much this year.\u00a0I've realized that I need to\u00a0sign up for less commitments and focus more on the co-curricular activities I am most passionate about next year. By signing up for so many things this year, I sometimes spread myself too thin, and I couldn\u2019t focus on the co-curricular activities I was most passionate about since I had to divide my time equally among all of them. As my recent fiasco made painfully obvious, it's important for me to acknowledge my limits.\r\n\r\nThis was definitely a difficult decision to come to, because I used to believe that the more work I signed up for, the more \u201csuccessful\u201d I would be, and the more accomplishment-packed my resume would be, and that I should constantly keep challenging myself if I want to keep improving myself. But after attending that event, I\u2019ve come to realize that quality is more important than quantity, and that doing more work is useless if I\u2019m burned out.\r\n\r\nTaking on so many different activities has also informed me about where I want my career trajectory to go; I'd rather focus on a few select activities than be a jack of all trades (and a master of none). I don't plan on underachieving or backing out of opportunities; I just want to focus my energy on a smaller amount of activities so that I can put more effort and mindfulness into each task, rather than spreading myself too thin and burn myself out through too many activities. It might be difficult to learn to say \"no\" next year, but staying mindful and aware of my career trajectory will hopefully help me in making these difficult decisions.\r\n\r\nPushing myself to do more and work harder is something that\u2019s important to me, so I don\u2019t regret filling up my schedule and trying out new things this year. Plus, I wanted to try new experiences and jobs (like blogging), even if\u00a0it did inevitably lead to\u00a0a heavy schedule,\u00a0which lead to many career insights, like the kind of activities I want to channel my energy into and the importance of realizing when I\u2019ve reached my limit. I want to keep challenging myself and nourishing my career in the years to come, but hopefully in a healthier, more focused\u00a0way.","protected":false},"excerpt":{"rendered":"

\"Definition<\/a>Source: http:\/\/copewithlife.ca\/wp-content\/uploads\/2011\/12\/stress.gif<\/p>\r\nLooking back, this was probably the busiest school year of my life. I balanced five co-curricular clubs, a full course load, and a weekly blog, which sometimes left me feeling stressed out and burnt-out. As the year draws to a close, final exams, essays, and projects and commitments are naturally starting to pile up, which have only increased my stress levels. I\u2019ve barely been getting any sleep, and Kraft dinners have\u00a0become a staple in my diet. Long story short: I have too much on my plate right now (macaroni included).\r\n\r\n

Continue reading “Knowing My Limits”<\/span>…<\/a><\/div>","protected":false},"author":301,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[7206],"tags":[329,286],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31227"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/301"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=31227"}],"version-history":[{"count":4,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31227\/revisions"}],"predecessor-version":[{"id":31235,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/31227\/revisions\/31235"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=31227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=31227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=31227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}