{"id":21513,"date":"2014-09-26T11:57:06","date_gmt":"2014-09-26T15:57:06","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/?p=21513"},"modified":"2014-09-26T11:57:06","modified_gmt":"2014-09-26T15:57:06","slug":"gardens-for-your-mind","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/26\/gardens-for-your-mind\/","title":{"rendered":"Gardens for Your Mind"},"content":{"rendered":"Did you have a big backyard where you grew up? Or any backyard? A front yard? A nearby park? A garden? A house plant? Maybe you lived away from the cities where lands are still open and wild. Even if you grew up in a concrete jungle, I\u2019m sure you enjoy some green space every now and then. University students can benefit from some time in a garden (though it\u2019s hard to find the time or the gardens). Believe it or not, gardens are very important to me.\r\n\r\nThis fact may seem strange as my mind is often filled with thoughts of hot-rods and electric guitars. But it\u2019s true. Maintaining a garden, (the envy of the neighbours, I might add) has been tremendously fun for my family. My role in the garden is voluntary. I\u2019ll correct myself; I was volun<em>told<\/em>. \u00a0However, I now know there is a lot to learn about any place by the plants growing there and vice versa.\r\n\r\n<figure id=\"attachment_21515\" aria-describedby=\"caption-attachment-21515\" style=\"width: 224px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21515\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-31-224x300.jpg\" alt=\"The green grass, bright flowers, and sharply defined flowerbeds of my backyard garden\" width=\"224\" height=\"300\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-31-224x300.jpg 224w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-31-764x1024.jpg 764w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-31.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><figcaption id=\"caption-attachment-21515\" class=\"wp-caption-text\">Envy of the neighbourhood (Photo by Zachary Biech)<\/figcaption><\/figure>\r\n\r\n<figure id=\"attachment_21514\" aria-describedby=\"caption-attachment-21514\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/946740_379995395470787_852508004_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21514\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/946740_379995395470787_852508004_n-300x224.jpg\" alt=\"My backyard garden with a view out across a river valley, with a blanket of snow, and all lit in a pink glow of a winter sunrise\" width=\"300\" height=\"224\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/946740_379995395470787_852508004_n-300x224.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/946740_379995395470787_852508004_n-401x300.jpg 401w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/946740_379995395470787_852508004_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21514\" class=\"wp-caption-text\">Wintertime in my snow-covered backyard garden in the morning light (Photo by Zachary Biech)<\/figcaption><\/figure>\r\n\r\n<figure id=\"attachment_21516\" aria-describedby=\"caption-attachment-21516\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/993011_302713916532269_598889786_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21516\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/993011_302713916532269_598889786_n-300x223.jpg\" alt=\"Picture taken from a dock, looking out over a lake amidst the forested mountains of Alberta's Rockies\" width=\"300\" height=\"223\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/993011_302713916532269_598889786_n-300x223.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/993011_302713916532269_598889786_n-402x300.jpg 402w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/993011_302713916532269_598889786_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21516\" class=\"wp-caption-text\">Getting closer to nature, at Peppers Lake in Alberta (Photo by Zachary Biech)<\/figcaption><\/figure>\r\n\r\nIn first year, I had a plant in my residence room. The atmosphere definitely needed some <em>shrubbery<\/em>. For this role, I chose a tiny cactus. I named it \u2018Jose\u2019. He was a good shrubbery, hardly even had to water him. When Jose fell off his table, he was tough enough to shake it off and get right back to <em>cactusing.<\/em> I scored some UC sunglasses during orientation week and gave them to Jose. What a champ.\r\n\r\n<figure id=\"attachment_21517\" aria-describedby=\"caption-attachment-21517\" style=\"width: 222px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/72838_271418999661761_272993165_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21517\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/72838_271418999661761_272993165_n-222x300.jpg\" alt=\"A small cactus plant in a pot on a windowsill in my residence room, with a pair of ridiculous sunglasses \" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/72838_271418999661761_272993165_n-222x300.jpg 222w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/72838_271418999661761_272993165_n.jpg 712w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><\/a><figcaption id=\"caption-attachment-21517\" class=\"wp-caption-text\">My old buddy Jose, wearing his trademark sunglasses indoors like the champ he is (Photo by Zachary Biech)<\/figcaption><\/figure>\r\n\r\nAlas, Jose and I parted ways after first year. I searched high and low during my second year for another shrubbery but campus green space is hard to find. During the winter months, there\u2019s just no way. The grey concrete and clouds were a downer. You may have felt the same way while downtown. The lack of grass, hills and landscape even effects how we walk. My feet get sore all the time here.\r\n\r\n<figure id=\"attachment_21518\" aria-describedby=\"caption-attachment-21518\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21518\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o-300x223.jpg\" alt=\"Looking down the winding path through the trees of Philosopher's Walk\" width=\"300\" height=\"223\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o-300x223.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o-1024x764.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o-401x300.jpg 401w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/193035_179447372192258_142179986_o.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21518\" class=\"wp-caption-text\">A rare zone of solitude: Philosopher's Walk (Photo by Zachary Biech)<\/figcaption><\/figure>\r\n\r\nNot to worry though, I have good news. Through First Nations House, I was connected to the Native Student\u2019s Association and the Kahontake Kitigan medicine garden. The garden was named by Anishnaabe Elder Lillian McGregor and Oneida Elder Grafton Anton, and combines the Oneida and Anishnaabemowin words for garden. I even had the honour of helping maintain this garden for part of the summer. The garden is sacred land and a safe place for growing medicines, holding ceremonies and for any healing you may need. It\u2019s on the east side of Hart House along Queen\u2019s Park Crescent West and you can check it out if you\u2019re ever passing by (be sure to respect it well). This garden is a place of peace and joy, especially during busy or stressful times.\r\n\r\n<figure id=\"attachment_21519\" aria-describedby=\"caption-attachment-21519\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21519\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-12-300x225.jpg\" alt=\"A bed of sage plants in fronts, and a bed of tobacco plants with flowers in the back at  Kahontake Kitigan \" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-12-300x225.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-12-1024x768.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-12-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21519\" class=\"wp-caption-text\">Sage in the front and Tobacco in the back, from harvest day at Kahontake Kitigan (Photo courtesy of U of T Native Students' Association)<\/figcaption><\/figure>\r\n\r\n<figure id=\"attachment_21520\" aria-describedby=\"caption-attachment-21520\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21520\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-23-300x225.jpg\" alt=\"A round flowerbed with a large green patch of broad-leaf sweetgrass\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-23-300x225.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-23-1024x768.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-23-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21520\" class=\"wp-caption-text\">Sweetgrass growing strong on harvest day at Kahontake Kitigan (Photo courtesy of U of T Native Students' Association)<\/figcaption><\/figure>\r\n\r\n<figure id=\"attachment_21521\" aria-describedby=\"caption-attachment-21521\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-32.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21521\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-32-300x225.jpg\" alt=\"A bed of soil with three tiny cedar trees and a large cedar bush, with larger fauna in the background\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-32-300x225.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-32-1024x768.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-32-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-21521\" class=\"wp-caption-text\">Very young cedar trees, on harvest day at Kahontake Kitigan (Photo courtesy of U of T Native Students' Association)<\/figcaption><\/figure>\r\n\r\n<figure id=\"attachment_21522\" aria-describedby=\"caption-attachment-21522\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-41-e1411700115698.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21522 size-medium\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-41-e1411700115698-225x300.jpg\" alt=\"NSA Marten Clan Leader Paige standing amongst sage and tobacco leaves hanging to dry in the NSA office\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-41-e1411700115698-225x300.jpg 225w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/photo-41-e1411700115698-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-21522\" class=\"wp-caption-text\">NSA Marten Clan Leader Paige feeling triumphant after a successful harvest at Kahontake Kitigan (Photo courtesy of U of T Native Students' Association)<\/figcaption><\/figure>\r\n\r\nFinding nature on campus can be hard but worth the effort. Even if you just have a cactus who wears sunglasses indoors all the time<em>.<\/em> Look around, and I\u2019m sure you\u2019ll find lots of good gardens and green space for your mind.\r\n\r\nNow for your homework:\r\n\r\n1: Do you have a favourite secret green space on campus? Near your home?\r\n\r\n2: To replace Jose, you must bring me<em>\u2026another shrubbery! <\/em>(Or at least recommend your favourite houseplant)\r\n\r\nAlso, check out these links:\r\n\r\n<a href=\"http:\/\/www.fnh.utoronto.ca\/Current-Students\/Student-Groups\/Native-Student-Association.htm\">http:\/\/www.fnh.utoronto.ca\/Current-Students\/Student-Groups\/Native-Student-Association.htm<\/a>\r\n\r\n<a href=\"http:\/\/campusagriculture.ca\/\">http:\/\/campusagriculture.ca\/<\/a>\r\n\r\n<a href=\"http:\/\/thevarsity.ca\/2014\/03\/17\/exploring-the-ecology-of-u-of-ts-three-campuses\/\">http:\/\/thevarsity.ca\/2014\/03\/17\/exploring-the-ecology-of-u-of-ts-three-campuses\/<\/a>\r\n\r\n<a href=\"http:\/\/thevarsity.ca\/2012\/09\/02\/u-of-ts-secret-spots\/\">http:\/\/thevarsity.ca\/2012\/09\/02\/u-of-ts-secret-spots\/<\/a>\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nDid you have a big backyard where you grew up? Or any backyard? A front yard? A nearby park? A garden? A house plant? Maybe you lived away from the cities where lands are still open and wild. Even if&hellip;\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/26\/gardens-for-your-mind\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Gardens for Your Mind&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/26\/gardens-for-your-mind\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Gardens for Your Mind&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":238,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[7204,62,1,69,82,67],"tags":[78,405,12720,12450,88,9307,176,1360,324,25506,696],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21513"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=21513"}],"version-history":[{"count":2,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21513\/revisions"}],"predecessor-version":[{"id":21524,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21513\/revisions\/21524"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=21513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=21513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=21513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}