{"id":21334,"date":"2014-09-18T15:53:01","date_gmt":"2014-09-18T19:53:01","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/?p=21334"},"modified":"2014-09-18T15:53:01","modified_gmt":"2014-09-18T19:53:01","slug":"getting-back-into-the-swing-of-things","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/18\/getting-back-into-the-swing-of-things\/","title":{"rendered":"Getting [back] into the swing of things"},"content":{"rendered":"<p align=\"justify\">Hello UofT! My name is Charles, and I\u2019m the student blogger for the <a href=\"http:\/\/www.teaching.utoronto.ca\/home.htm\" target=\"_blank\">Centre for Teaching Support and Innovation<\/a> (or the \u201cCTSI\u201d, to save a mouthful). That means I\u2019ll be mostly blogging about things that relate to my experiences with student-faculty engagement, both inside and outside the classroom. But we can talk more about that later. Let\u2019s start with a proper introduction. This is me:<\/p>\r\n\r\n\r\n<figure id=\"attachment_21337\" aria-describedby=\"caption-attachment-21337\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21337 size-full\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/2014-05-30-20.08.32.jpg\" alt=\"Photo of Charles pondering\" width=\"960\" height=\"401\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/2014-05-30-20.08.32.jpg 960w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/2014-05-30-20.08.32-300x125.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/2014-05-30-20.08.32-500x208.jpg 500w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-21337\" class=\"wp-caption-text\">\"Whatcha thinking about?\" \"Oh, just <a href=\"http:\/\/iwastesomuchtime.com\/on\/?i=4020\" target=\"_blank\">bear stuffs<\/a>\"<\/figcaption><\/figure>\r\n<p align=\"justify\">Some things about me: I am a nerd about\u00a0many things. Thankfully, I\u2019ve managed to \u201cfocus\u201d my nerdery down to degree\u00a0interests in\u00a0philosophy, psychology, and bioethics. This is my fifth and final year here at UofT, and it\u2019s starting off\u00a0a little different than the rest: this is the first year where I\u2019ve taken the\u00a0summer off from studies. By the end of my fourth year, I had spent nearly forty-five consecutive months in school. I deserved a break, and I enjoyed it. But summer's gone, and now\u00a0I\u00a0must\u00a0deal with something entirely new: learning how to get back into the swing of things.<\/p>\r\n\r\n\r\n<figure id=\"attachment_21338\" aria-describedby=\"caption-attachment-21338\" style=\"width: 4000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21338 size-full\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/milne.jpg\" alt=\"Photo of A.A. Milne books, photoshopped to read &quot;Now We Are Fifth Years&quot;\" width=\"4000\" height=\"2657\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/milne.jpg 4000w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/milne-300x199.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/milne-1024x680.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/milne-451x300.jpg 451w\" sizes=\"(max-width: 4000px) 100vw, 4000px\" \/><figcaption id=\"caption-attachment-21338\" class=\"wp-caption-text\">This lesser-known A.A. Milne book has really helped me out.<\/figcaption><\/figure>\r\n<p align=\"justify\">Whether from summer vacation\u00a0or from life events, I think everyone faces a moment where they've fallen out of step and need help to get back to their studious peak. But, how do we go about doing that?<\/p>\r\n<p align=\"justify\">Others will tell you it's all about <a href=\"https:\/\/www.asc.utoronto.ca\/Publications\/Time-Management.htm\">time management<\/a>. About getting time to sleep and time to relax. It's about visiting your professor's office hours, and getting help at the <a href=\"http:\/\/www.math.toronto.edu\/cms\/math-aid-centres\/\" target=\"_blank\">math aid centres<\/a> or the <a href=\"http:\/\/www.writing.utoronto.ca\/writing-centres\" target=\"_blank\">many writing clinics<\/a>. And <em>absolutely<\/em> those are things that you should be doing. But, maybe you want to try something a little... different.<\/p>\r\n\r\n<figure id=\"attachment_21344\" aria-describedby=\"caption-attachment-21344\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21344 size-full\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/4944459226_dfc7414a3b_o1.jpg\" alt=\"Photo of women dancing with umbrellas\" width=\"800\" height=\"582\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/4944459226_dfc7414a3b_o1.jpg 800w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/4944459226_dfc7414a3b_o1-300x218.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2014\/09\/4944459226_dfc7414a3b_o1-412x300.jpg 412w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-21344\" class=\"wp-caption-text\">Well, at least not umbrella-convulsively 'different'. <a href=\"https:\/\/www.flickr.com\/photos\/statelibraryofnsw\/4944459226\" target=\"_blank\">[source]<\/a><\/figcaption><\/figure>\r\n<p align=\"justify\">In the past few years, I've collected\u00a0a few weird \"brain hacks\" to help me stay productive and get the most out of my studies. These aren't just habits I picked off the street: they're supported by\u00a0<em>science<\/em>.\u00a0I'll even link to some articles; that way, if anyone asks why you're biting the pen they just loaned you, you can confidently say: \"<em>Science told me to<\/em>\". (Just don't blame me). Here are some of the \"hacks\" I use:<\/p>\r\n\r\n<ul>\r\n\t<li>\r\n<p align=\"justify\"><strong>Go Green.\u00a0<\/strong>Get yourself a\u00a0cactus or another easy plant:\u00a0keeping a plant near your workspace can boost\u00a0your <a href=\"http:\/\/willsull.net\/resources\/Sullivan-papers\/TaylorWileyKuoSullivan1998.pdf\" target=\"_blank\">creativity<\/a>\u00a0and your \u00a0<a href=\"http:\/\/www.majorhospitalfoundation.org\/pdfs\/View%20Through%20a%20Window.pdf\" target=\"_blank\">health<\/a>. Can't afford a plant? Buy a green pen! The colour green in general might\u00a0help you <a href=\"http:\/\/www.outdoorfoundation.org\/pdf\/EnvironmentAndCrime.pdf\" target=\"_blank\">relax <\/a>and be more <a href=\"http:\/\/courseware.eduwest.com\/courseware\/0111\/content\/ziyuan\/wenxian\/01.pdf\" target=\"_blank\">creative<\/a>. Hanging around\u00a0<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/ejsp.253\/abstract\" target=\"_blank\">abstract art<\/a> also works.<\/p>\r\n<\/li>\r\n\t<li>\r\n<p align=\"justify\"><strong>Bite, Pull, and Cross<\/strong>. Have trouble paying attention in class? Tug on your desk. It tricks\u00a0your brain into thinking you're engaged, and helps\u00a0you <a href=\"http:\/\/www.socolab.de\/content\/files\/Jens%20pubs\/friedman_foerster2002.pdf\" target=\"_blank\">relax <\/a>and pay attention! If that doesn't work, try <a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/ejsp.444\/abstract\" target=\"_blank\">crossing your arms<\/a>. Still stuck? Try sticking the end (not the tip!) of your <a href=\"http:\/\/wps2005.psychologie.uni-wuerzburg.de\/html\/werbung\/Strack_Martin_Stepper_pen-study_facial_feedback_hypothese.pdf\" target=\"_blank\">pen in your mouth<\/a> to make you feel relaxed and\u00a0happier.<\/p>\r\n<\/li>\r\n\t<li>\r\n<p align=\"justify\"><strong>Lay down<\/strong>. While studies show <a href=\"http:\/\/www.sciencedaily.com\/releases\/2009\/06\/090608182421.htm\" target=\"_blank\">sleep <\/a>frequently helps with problem solving, those of you too lazy to even sleep might like to know that just\u00a0<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0926641005000741\" target=\"_blank\">physically lying down<\/a> can help boost your problem solving skills.<\/p>\r\n<\/li>\r\n\t<li>\r\n<p align=\"justify\"><strong>Study with Strangers.<\/strong> If you're having trouble breaking through a tough problem, try bringing somebody new into the mix. Studies suggest\u00a0that <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0749597805000889\" target=\"_blank\">switching up members<\/a> of a group makes the whole group more creative.<\/p>\r\n<\/li>\r\n\t<li>\r\n<p align=\"justify\"><strong>Just Get Started.<\/strong> Finally, if you're a procrastinator like me, it may help to know that just <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0191886902003690\" target=\"_blank\">getting started a little bit <\/a>on that assignment (even for one minute!) can help with your motivation to complete it. Science.<\/p>\r\n<\/li>\r\n<\/ul>\r\nHave any tips of your own? Share them with everyone in the comments below. I know I could use the help!","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nHello UofT! My name is Charles, and I\u2019m the student blogger for the Centre for Teaching Support and Innovation (or the \u201cCTSI\u201d, to save a mouthful). That means I\u2019ll be mostly blogging about things that relate to my experiences with&hellip;\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/18\/getting-back-into-the-swing-of-things\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Getting  into the swing of things&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div><div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2014\/09\/18\/getting-back-into-the-swing-of-things\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Getting  into the swing of things&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":241,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,58,68],"tags":[105,1577,1725,176,138,1244,89],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21334"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=21334"}],"version-history":[{"count":8,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21334\/revisions"}],"predecessor-version":[{"id":21357,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/21334\/revisions\/21357"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=21334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=21334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=21334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}