{"id":11396,"date":"2012-03-09T10:13:26","date_gmt":"2012-03-09T15:13:26","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/UpbeaT\/?p=11396"},"modified":"2012-03-09T10:13:26","modified_gmt":"2012-03-09T15:13:26","slug":"mmmmmarch-sounds-tasty","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2012\/03\/09\/mmmmmarch-sounds-tasty\/","title":{"rendered":"mmmmMarch…Sounds tasty!"},"content":{"rendered":"
\"\"<\/a>
Food Love. Image thanks to cafepsych.wordpress.com.<\/figcaption><\/figure>\n\nI. Love. Food. I love cheese; I just turned the corner on olives; I love bread. I love my friend Feeble because she makes the best food in the world, like onion jam!!! (What is that even, other than pure tastiness?) Anyways, I think all of my closest friends love eating as much as I do and that\u2019s probably why all of our social engagements revolve around food\u2026I can\u2019t stop! My mouth is watering just writing this. Egads.\n\nI don\u2019t know about you, but if people were divided into those that \u201clive to eat\u201d and those that \u201ceat to live\u201d you better believe I\u2019d be in the first category. With that in mind, it\u2019s probably not a huge surprise to hear that I\u2019m excited about March since it\u2019s all about food; it\u2019s National Nutrition Month<\/a>! This isn\u2019t just a U of T thing; we\u2019re talking about a nationwide initiative here! And it's pretty handy timing for me. With all this triathlon training my appetite has been keeping me on my toes. I\u2019m learning a ton from my new \u2018mates about how to foster a healthy diet to best fuel my 'tri' body! But with the flood of info that\u2019s coming out this month about eating well, I\u2019m sure to get even more insight!\n\nBeing March \u2018n all, I was perusing the Dietitians of Canada<\/a> website. Specifically, I was looking at their myth busting section<\/a> and found some very interesting information! Just the other day my roomie came home and was striking fear into my heart about the perils of cows\u2019 milk! I had also just returned from an in-house movie date, that I had brought homemade popcorn supplies to, but my host didn\u2019t have salt! Needless to say, these two separate events had me a little shook, milk and salty popcorn are staple items in my nutritive state! Fortunately the myths confirmed I need not fear Canadian milk and that table salt was a-ok to keep in-house, as it only comprises about 11% of our daily sodium intake. Don\u2019t believe me?! Check it out<\/a>!\n\nSo what does our very own U of T have going on in this oh-so-tasty month?! Well, a ton of super exciting nutrition-related things just for YOU!\n
    \n\t
  1. Feeling hungry? Trying to stay on budget? Why not check out the $5 Buck Lunch with Hart House on March 14th<\/a><\/li>\n\t
  2. Who doesn\u2019t want sweet prizes and fresh information on healthy eating?! Look no further than the Nutrition Fair at The Bahen Centre on March 17th<\/sup><\/li>\n\t
  3. Or say hello to tasty maple syrup on March 19th<\/sup> when you sugar off at Hart House Farm<\/a>! I don\u2019t know about you but I\u2019m overly anxious to get out to the retreat-esque Niagra Escarpment. Tell me you like the sound of a Finnish-style log sauna too!<\/li>\n\t
  4. Want to impress your dinner date friends!? Why not try out your culinary skills with the Community Kitchen<\/a> on the 20th<\/sup> of the month!?<\/li>\n\t
  5. Or if you\u2019re in the mood for nutritive-academia the Athletic Centre is hosting a beginner\u2019s guide to health eating, pre and post workout!<\/a> Definitely good info to get on March 26th<\/sup> as we enter the coming season of outdoor activity and sun!<\/li>\n<\/ol>\nIf you\u2019ve got further questions that have anything nutrition or work-out based feel free to toss your queries in the drop-box outside of the strength and conditioning centre at the Athletic Centre. You\u2019ll get a personalized e-mail with the answer to your question in just 10 days. Talk about service!\n\nI\u2019m quite curious to know how you\u2019ll be spending your nutrition month this year \u2013 I plan on homemade brunching, old friend potlucking, dinner dating and bed breakfasting my way into exam season. Throw me a bone and let me know your ideas on how to make this the healthiest, tastiest month yet!\n\nBesos!\n\nLaura","protected":false},"excerpt":{"rendered":"
    \n
    \nI. Love. Food. I love cheese; I just turned the corner on olives; I love bread. I love my friend Feeble because she makes the best food in the world, like onion jam!!! (What is that even, other than pure…\n<\/div>
    Continue reading “mmmmMarch…Sounds tasty!”<\/span>…<\/a><\/div>\n<\/div>
    Continue reading “mmmmMarch…Sounds tasty!”<\/span>…<\/a><\/div>","protected":false},"author":145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1758,7204,60,61,70,66,82,67],"tags":[768,135,1733,25500,216,88,85,25506,696],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/11396"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=11396"}],"version-history":[{"count":0,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/11396\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=11396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=11396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=11396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}