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Tag: bad habits

Resolution revolution: how to ease into behavior change

Posted on: January 28, 2014 Last updated on: September 9, 2014 Written by: gloria Comments: 0
It’s become a cliché for people to announce defiantly their New Year’s Resolutions on January 1st, only to break them the next day—or perhaps the end of the month if they’re lucky. It becomes a cycle where the end of…
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Breaking Bad (…habits)

Posted on: October 19, 2012 Last updated on: October 19, 2012 Written by: Vahini Comments: 0
Moments like now, or rather months like now –also known as one of the more intense months of doom- everyone I know is rushing to keep it all together for the month. A lot of the time it’s like going up…
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Recent Posts

Hey U of T Grad, It’s Younger You 

Hold on – I've got to put down my iced tea from Cafe Rezzi’s.
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Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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