Amber, Kamilah, and Alec on a Zoom call

How to Balance Self-Care & Studying During Reading Week (and Beyond)

Missed our #JoyatUofT YouTube Live? Watch the replay here! University of Toronto students Amber, Kamilah, and Alec from the Centre for Learning Strategy Support and Health & Wellness share tips for finding balance (which will look different for everyone), keeping calm and getting things done over Reading Week while still doing things that bring you joy at U of T.

Related links:
*Getting Ready for Reading Week — Thursday, Feb. 13, 5:30-6:30pm (online): https://uoft.me/bhC
*Green space inspo on YouTube: https://www.youtube.com/watch?v=P7Vp1mjS2zU
*Health & Wellness Peer Support Service: https://uoft.me/peer-support
*Mindful Moments: https://uoft.me/mindfulmoments
*Drop-in fitness at Hart House: https://harthouse.ca/fitness/fitness-classes
*Subscriptions you didn’t know you have as a U of T student: https://blogs.studentlife.utoronto.ca/lifeatuoft/2024/03/11/subscriptions-you-didnt-know-you-have-as-a-uoft-student/
*Hacking Perfectionism (for grads) — Monday, Feb. 24, 2-3pm (online): https://uoft.me/b8r
*Managing Imposterism (for undergrads) — Wednesday, Feb. 13, 3-4pm (online): https://uoft.me/bem
*How to Confront Imposterism as Black Students — Tuesday, Feb. 25, 11am-12:30pm (Hart House): https://uoft.me/bhD
*Boost Your Motivation — Friday, Feb. 14, 4-5pm (online): https://uoft.me/bhE
*Better Coping Skills workshops: https://uoft.me/bettercopingskills
*Navi: https://uoft.me/navi
*U of T Same-Day Counselling: https://uoft.me/samedaycounselling
*U of T Telus Health Student Support: https://uoft.me/thss
*Study Hubs: https://uoft.me/studyhubs
*Queer Study Buddies: https://uoft.me/qsb
*Catching Up on Classes — Tuesday, Feb. 18, 9-10am (online): https://uoft.me/bhF
*Time Management Bootcamps —
Wednesday, Feb. 19, 12-1pm (online): https://uoft.me/bhG
Friday, March 14, 12-1pm (online): https://uoft.me/bhH
*Why Can’t I Focus? Exploring Attention for Learning and Life — Wednesday, Feb. 19, 9:30am-12pm (Koffler House): https://uoft.me/bhB
*Subscribe to the Health & Wellness Newsletter: https://uoft.me/hw-newsletter
*Subscribe to the Centre for Learning Strategy Support Newsletter: https://uoft.me/clssn