Have you ever found yourself in the situation where you accidentally binge watched 12 episodes of The Office when you should've been studying for a midterm? I have, and it wasn't too long ago... in fact, it happened just last…
My Mindfulness Journey
Three years ago, I was going through a rough semester and my boyfriend's mother gave me a book called Wherever You Go There You Are by Jon Kabat-Zinn, a stress reduction and mindfulness expert. Prior to this point, I'd thought of…
In Which I Survive Election Season
It's that time of year again.
You probably have seen it: posters of smiling faces scattered all around campus, Facebook advertisements and endorsements all over your news feed, people stopping you on your walk to class to ask if they could just take five minutes of your time.
Yep, I'm talking about election season.