Winter is Coming: Gearing up for Exam Season

In the wise words of Ned Stark: “Winter is coming.”
A glass bowl of candy canes.
Nothing screams winter like a bowl of mini candy canes.
However, with winter comes . . . exams. Did you feel a sudden shudder ripple through your body, too? Recently, I conversed with an Academic Success Centre learning strategist, Dr. Graham, and learned some tips to keep in mind as we transition into this season. Here are a few of her tips, as well as mine:

Should you go on exchange?

With the semester coming quickly to a close and my time at University of Edinburgh wrapping up, I’m feeling a little bit nostalgic. My exchange has gone by way too fast, and it’s gotten me thinking about whether I would do it over again. Was spending my last semester at U of T studying abroad the right decision? And is exchange maybe just one of those things everyone should do? The short answer to that question is a absolutely, definitely, positively, 100% yes. If you’re too busy trying to dig yourself out from under a pile of essay writing, you can just stop reading here and go start your exchange application now.
My home for the last three months: University of Edinburgh
University of Edinburgh, my home for the semester. One of the perks of exchange = beautiful new campus to explore.

My Intramural Experience!

Recently, I’ve been making it a priority to be more active. When you’re in school, it’s easy to get bogged down with assignments and term tests that hitting the gym is not even on your radar. This semester, I found a perfect solution to incorporate exercise into my study schedule! And that was taking part in intramurals!

safeTALK

I recently chose to attend the safeTALK: Suicide Alertness for Everyone training for the same reason I decide to take First Aid and CPR training every year: I want to know what to do if someone needs my help. In other words, if ever I encounter someone who is thinking or talking about harming themselves, I want to make sure I can respond appropriately and feel confident in doing so. The safeTALK training helped me in many of these aspects, and incorporated a variety of helpful resources including a take-home manual, video modules, wallet cards, as well as opportunities to engage in role play.
 The Resource Book contains the course information, plus additional readings about suicide prevention policies, healing after a suicide has happened, and mental health.
The safeTALK Resource Book contains the course information, plus additional readings about suicide prevention policies, healing after a suicide has happened, and mental health.
I’ve included my thoughts and notes about how the training went here!

The Barbell Prescription: The What, Why and How of Weight Training

So much cool stuff happens on campus all day every day. It breaks my heart that I literally don’t have the time to go do and see and hear everything. On Tuesday, I went to a free seminar that was held at Hart House called, “The Barbell Prescription”. You know it’s going to be a good one when you’re already taking notes and salivating over the guest’s credentials. Dr. J Sullivan joined us from Michigan. A former US marine, 3rd degree black belt in Karate, 3rd level Krav Maga practitioner, doctor, researcher… The guy received a $2 million research grant from the NIH… that’s the National Institutes of Health. It’s a big deal. On top of all that, he owns, manages and trains clients at a gym called Grey Steel, for aging adults.
Dr. Jonathon Sullivan
Dr. Jonathon Sullivan Source: greysteel.org
We started off talking about what we considered an “athlete”, how we’d define the word. I learned a little bit about Greek athletes (the word athlete comes from the Greek “athlos” which means contest or feat). Apparently there was an athletic event in the Greek games, “Hoplitodromos”, which was a race in full battle armour. Competitors in the games had to swear an oath to Zeus that they trained for a minimum of 10 months. Awfully specific for so many years ago!

It’s essay season; do you know where your apostrophe should go?

You gotta write good like you know you should. Take them words and string 'em together all smart-like. Why? Because words make us wanna go: Pictured: graphic of "Yaaaaaaas werk!" written in the fanciest calligraphy font I could findThat was painful, I know. I am deeply sorry for putting you through that. The point of it was to show how cringeworthy bad writing can be. [Life@UofT will not be held responsible for any damages resulting from rageful fits my above paragraph may have induced, including but not limited to thrown computers, torn pillows, and a decreased faith in humanity] Good writing is so important in the academic environment. Professors believe that profoundly; a lot of what they do depends on the written word. It's no surprise, then, that professors are often experts at writing well. I have picked up so many great tricks from them throughout my time at university. In the spirit of solidarity during prime essay season, I would like to share my favourite tips with you lovely people.
photo of a black horse and a light brown horse

A Trip to the Farm

Unless you've been living under a rock, you've no doubt heard that Toronto opened up it's first cat cafe last week. Sadly, the long lines have kept me apart from Toronto's hottest felines, so I decided to hit visit the next best place, The Riverdale Farm. Sure, I didn't get to have coffee with a cat, but I did get to pet a horse which was pretty darn cool. photo of a black horse and a light brown horse

#accessibilUT: Meet some of the accessible technology showcases

Next Monday is Accessibil-UT, a showcase of accessible technology innovations at U of T. Entrepreneurs at the university have come up with some amazing projects using 3D printers, mobile applications, and wearable technologies. Ahead of the event, here’s a rundown of some of the exhibits you’ll be able to see in action.

The Perks of Being a Winterlover

Perhaps some of you have felt that shift in winds over the past week or so. Perhaps the chill running down your spine was due not just to the physical cold but also to an ominous feeling of wintery dread. That’s right - it’s officially getting colder in Toronto.

As someone who’s born and raised in Canada, I am no stranger to the blistering winters of the Great North. I would go so far as to say that I’m a cold-weather person. So call me biased, but I would argue that Canadian winters aren’t so bad (I have a feeling Emaan would beg to differ). Scratch that - I would argue that Toronto winters aren’t so bad. There’s those ridiculous ice pellet storms but then there’s also the fluffy good stuff that makes for excellent photos and really beautiful scenery. I love seeing the UC building during that perfect snowfall.

While we do get our fair share of snow and the occasional day (or week) where we are blessed with -30ºC + wind chill, winters in the city are pretty tame compared to what our friends at, say, McMaster would experience:

Three students paddling a canoe across a flooded over part of McMaster campus.
Queen's Park can get pretty swampy but this scene of McMaster is a whole other monster. (Photo source: Huffington Post)

Market Marvels

As the end of November approaches us, the holiday season is in the air. Christmas music is being played in the grocery store, coffee cups have seasonal doodles splattered across them (although some of them areGASP just red), storefronts are decorated with beautiful gold, silver and red themes and every so often I get the overwhelming urge to decorate a Christmas tree. The onset of holiday season in the city comes with so many festive and wonderful events happening throughout Toronto. So... Put down your heavy textbook! Forget about your seven page essay!  Postpone the study groups and get out there and get your early holiday season party animal on, cause people, it’s C  H  R  I  S  T  M  A  S     M  A  R  K  E  T     S  E  A  S  O  N     <  3   ! ! !