Stress Management

Just a quick reminder about a great workshop that we are hosting next week as part of our Students with Family Responsibilities series:

Stress Management for Student Parents
Date: Tuesday, February 15
Time: 12:30 to 2 pm
Location: Grad Room, 66 Harbord St.
Vegetarian lunch provided!

This informal workshop will address some of the causes of stress & introduce you to ways to identify the stresses you can control (and learn to live with those you can’t!). it will also offer some practical strategies for dealing with the often debilitating effects that stress can have on our lives. We will pay particular attention to the ways in which trying to be a student while also being a parent can bring its own particular pleasures … & perils.

Facilitator: Nellie Perret, Learning Skills Counsellor/Educator,
Academic Success Centre

You can register for it here!