{"id":10696,"date":"2022-03-16T15:00:00","date_gmt":"2022-03-16T19:00:00","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/?p=10696"},"modified":"2024-06-20T15:44:31","modified_gmt":"2024-06-20T19:44:31","slug":"why-mindset-matters","status":"publish","type":"post","link":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/why-mindset-matters\/","title":{"rendered":"Why Mindset Matters"},"content":{"rendered":"<p><b><span data-contrast=\"auto\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7740\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-300x300.jpg\" alt=\"Two heads facing away from each other \" width=\"170\" height=\"170\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-300x300.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-1024x1024.jpg 1024w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-150x150.jpg 150w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-768x768.jpg 768w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo-448x448.jpg 448w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/06\/Resilience_ThemeTwo.jpg 1390w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/a><\/span><\/b><strong>Written By: Betelehem Gulilat, <i>Content Writer<\/i>\u00a0<\/strong><\/p>\n<p><strong>Contributors: Shankeri Vijayakumar (<i>UTQAP Research Coordinator<\/i>), Lidiia Tulenkova and Maliha Sarwar (<i>Design Researchers<\/i>)<\/strong><\/p>\n<p><span data-contrast=\"auto\">Have you ever felt something is holding you back from success? At one point or another we all have stumbled into a roadblock but how we face them is where the answer may lie.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Our lovely team members from the Innovation Hub,<strong> Shankeri<\/strong>, <strong>Lidiia<\/strong> and <strong>Maliha<\/strong>, share their stories on how our ability to achieve success is something we can all develop and what determines how we achieve success is largely based on our mindset. <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Failure and adversity can be thought of differently from one person to the next. While some believe our capabilities are finite and limited, others believe anyone can achieve success through learning and hard work. The idea that success can be cultivated through our mindset has long been studied and defined by <\/span><a href=\"http:\/\/scan.oxfordjournals.org\/content\/1\/2\/75.long%C2%A0%C2%A0%20https:\/\/hbr.org\/2016\/01\/what-having-a-growth-mindset-actually-means\"><span data-contrast=\"none\">Stanford psychologist, Carol Dweck<\/span><\/a><span data-contrast=\"auto\"> (2006). After decades of studying this topic and working with students in the learning environment, she found that one\u2019s mindset is a determining factor in how we cope with adversity.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">The Impact of a Growth Mindset<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">A growth mindset, as described by Dweck, is the <\/span><b><span data-contrast=\"auto\">mindset of believing your talents can be developed through hard work and input from others. <\/span><\/b><span data-contrast=\"auto\">Adopting this way of thinking allows us to respond to setbacks and criticism with curiosity and learning of new ways of doing. It is important to foster spaces for a growth mindset, especially in classroom and work environments, by providing feedback that is more process-focused and less talent-focused.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Design thinking is a fitting example of how a challenge can ultimately lead to success, and more specifically innovation. At the Innovation Hub (iHub), we champion a growth mindset, especially in our nature of work that involves diverse ideas, collaboration, and multiple iterations to get to our finalized design principles and solutions.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">We asked our team members to reflect on how a growth mindset has impacted their work thus far and below are their experiences and main takeaways.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p class=\"h3\"><span class=\"collapseomatic \" id=\"id6a555d3988057\"  tabindex=\"0\" title=\"&lt;em&gt;&lt;strong&gt;Shankeri, UTQAP Research Coordinator&lt;\/strong&gt;&lt;\/em&gt;\"    ><em><strong>Shankeri, UTQAP Research Coordinator<\/strong><\/em><\/span><div id=\"target-id6a555d3988057\" class=\"collapseomatic_content \">\n<p><b><i><span data-contrast=\"none\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7595 alignleft\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar-275x300.jpg\" alt=\"Shankeri is standing outside, wearing a yellow top with a white blazer.\" width=\"184\" height=\"201\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar-275x300.jpg 275w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar-938x1024.jpg 938w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar-768x839.jpg 768w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/05\/Shankeri_Vijayakumar.jpg 946w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/><\/a>\u201c<\/span><\/i><\/b><i><span data-contrast=\"none\">I always strive to bring a growth mindset to any work that I do\u2026 my thoughts on a growth mindset, especially in the context of research, has definitely evolved since working at the Innovation Hub\u2026I realized how complementary a growth mindset is to the iterative nature of qualitative and design research\u2026 Rather than seeing research as an end goal of uncovering certain findings,<\/span><\/i><b><i><span data-contrast=\"none\"> a growth mindset can help you value the journey<\/span><\/i><\/b><i><span data-contrast=\"none\"> the research process takes you on. This includes welcoming the opportunities to refine your research aims, allow stories to evolve your initial thoughts on your research, and incorporate feedback from peers into your data analysis. This reinforces the iterative nature of research not as something involving setbacks, but as a learning process with opportunities to produce stronger research and become a stronger researcher.\u201d<\/span><\/i><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><strong><\/div><\/strong><\/span><\/p>\n<p class=\"h3\"><span class=\"collapseomatic \" id=\"id6a555d39880b8\"  tabindex=\"0\" title=\"&lt;em&gt;&lt;strong&gt;Lidiia, Design Researcher for UTQAP&lt;\/strong&gt;&lt;\/em&gt;\"    ><em><strong>Lidiia, Design Researcher for UTQAP<\/strong><\/em><\/span><div id=\"target-id6a555d39880b8\" class=\"collapseomatic_content \">\n<p><b><span data-contrast=\"auto\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9019\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova-214x300.jpg\" alt=\"Lidiia standing and smiling at the camera\" width=\"164\" height=\"230\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova-214x300.jpg 214w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova-732x1024.jpg 732w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova-768x1075.jpg 768w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova-1097x1536.jpg 1097w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Lidiia-Tulenkova.jpg 1463w\" sizes=\"(max-width: 164px) 100vw, 164px\" \/><\/a><\/span><\/b><i><span data-contrast=\"none\">\u201cOnce you are hired for any of the positions in the industry, you might think of it as a \u201cterminal point\u201d, achievement, the final step that you made after your journey of working hard to develop the needed skillset for your success. However, it is only the beginning. I tend to believe I am a person with a growth mindset, and since working at the Innovation Hub, I found confirmation to the words of my iHub colleague that \u201c<\/span><\/i><b><i><span data-contrast=\"none\">there is always space for growth<\/span><\/i><\/b><i><span data-contrast=\"none\">\u201d. For example, it would seem, with my experience in hosting the countless number of interviews in the past several years, how can this be improved further? Yet, the weekly teachings and practice in design research at the iHub taught me numerous nuances in the approach to empathy-based interviewing, including the development of my skill of being open-minded, abandoning your biases, and reading in between the lines of what the interviewee is saying.\u201d<\/span><\/i><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"> <strong><\/div><\/strong><\/span><\/p>\n<p class=\"h3\"><span class=\"collapseomatic \" id=\"id6a555d39880e2\"  tabindex=\"0\" title=\"&lt;em&gt;&lt;strong&gt;Maliha, Design Researcher for Campus Safety&lt;\/strong&gt;&lt;\/em&gt;\"    ><em><strong>Maliha, Design Researcher for Campus Safety<\/strong><\/em><\/span><div id=\"target-id6a555d39880e2\" class=\"collapseomatic_content \">\n<p><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Sarwar-Maliha-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8910 alignleft\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Sarwar-Maliha-1-300x290.jpg\" alt=\"Maliha is standing outside on a sunny day\" width=\"181\" height=\"175\" srcset=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Sarwar-Maliha-1-300x290.jpg 300w, https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/files\/2021\/09\/Sarwar-Maliha-1.jpg 520w\" sizes=\"(max-width: 181px) 100vw, 181px\" \/><\/a>\u00a0<i><span data-contrast=\"none\">\u201cAs a design researcher we are constantly encountering new and exciting challenges in our work. <\/span><\/i><b><i><span data-contrast=\"none\">In my experience, if you start the work thinking you have the solution, you\u2019re never going to find it<\/span><\/i><\/b><i><span data-contrast=\"none\">. You must look at the situation from many different angles using the diverse skills of those around you. Being able to incorporate feedback while learning new things in the process is what makes all the difference in solving the \u201cwicked problems\u201d we take on, which makes having a growth mindset throughout the whole process so key.\u201d<\/span><\/i><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\"><strong><\/div><\/strong><\/span><\/p>\n<p><span data-contrast=\"auto\">It is important to note that a growth mindset is not something you simply have or don\u2019t. Everyone has a fixed and growth mindset in one area of their lives or another. Mindsets are a learning process and developed over time. The growth mindset can be an enlightening journey that enriches your life, understanding of the world, and yourself.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<h4 class=\"h2\"><strong>If interested in learning more about a \u2018Growth Mindset\u2019:\u00a0<\/strong><\/h4>\n<p>Atkerson, B. (2021, April 28). <i style=\"font-size: inherit\">How to cultivate a growth mindset even if you feel stuck<\/i><span style=\"font-size: inherit\">. Medium. Retrieved February 25, 2022, from <a href=\"https:\/\/medium.com\/the-confidence-plan\/how-to-cultivate-a-growth-mindset-even-if-you-feel-stuck-cb68e612fbd5\">https:\/\/medium.com\/the-confidence-plan\/how-to-cultivate-a-growth-mindset-even-if-you-feel-stuck-cb68e612fbd5<\/a><\/span><\/p>\n<p>Briceno, E. (2012, November 18). <i>The power of belief &#8211; mindset and success<\/i>. YouTube. Retrieved February 25, 2022, from <a href=\"https:\/\/www.youtube.com\/watch?v=pN34FNbOKXc\">https:\/\/www.youtube.com\/watch?v=pN34FNbOKXc<\/a><\/p>\n<h4 class=\"h2\"><strong>References\u00a0<\/strong><\/h4>\n<p>Dweck, C. (2021, December 8). <i>What having a &#8220;growth mindset&#8221; actually means<\/i>. Harvard Business Review. Retrieved February 25, 2022, from <a href=\"https:\/\/hbr.org\/2016\/01\/what-having-a-growth-mindset-actually-means\">https:\/\/hbr.org\/2016\/01\/what-having-a-growth-mindset-actually-means<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n<div class=\"entry-summary\">\nWritten By: Betelehem Gulilat, Content Writer\u00a0 Contributors: Shankeri Vijayakumar (UTQAP Research Coordinator), Lidiia Tulenkova and Maliha Sarwar (Design Researchers) Have you ever felt something is holding you back from success? At one point or another we all have stumbled into&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/why-mindset-matters\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Why Mindset Matters&rdquo;<\/span>&hellip;<\/a><\/div>\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/why-mindset-matters\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Why Mindset Matters&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":403,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","footnotes":""},"categories":[10878],"tags":[34735],"_links":{"self":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/posts\/10696"}],"collection":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/users\/403"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/comments?post=10696"}],"version-history":[{"count":57,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/posts\/10696\/revisions"}],"predecessor-version":[{"id":12589,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/posts\/10696\/revisions\/12589"}],"wp:attachment":[{"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/media?parent=10696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/categories?post=10696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.studentlife.utoronto.ca\/innovationhub\/wp-json\/wp\/v2\/tags?post=10696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}