{"id":28295,"date":"2016-04-12T09:56:09","date_gmt":"2016-04-12T13:56:09","guid":{"rendered":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/?p=28295"},"modified":"2016-04-11T13:58:51","modified_gmt":"2016-04-11T17:58:51","slug":"taking-a-breather","status":"publish","type":"post","link":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2016\/04\/12\/taking-a-breather\/","title":{"rendered":"Taking A Breather"},"content":{"rendered":"<p class=\"p1\">Buckle up your seat belts, folks, we\u2019re approaching exam season full throttle.<\/p>\r\n\r\n\r\n<figure id=\"attachment_28297\" aria-describedby=\"caption-attachment-28297\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/giphy.gif\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-28297\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/giphy.gif\" alt=\"Jim feels you. Jim understands. Photo source: giphy.com\" width=\"413\" height=\"237\" \/><\/a><figcaption id=\"caption-attachment-28297\" class=\"wp-caption-text\">Jim feels you. Jim understands.<br \/>Photo source: giphy.com<\/figcaption><\/figure>\r\n\r\n<!--more-->\r\n\r\nI\u2019ve never understood (but secretly) envied those who can do all their studying in large marathon study sessions. Anything more than two hours at a stretch will have me reaching for my laptop to engage in some therapeutic\u00a0<i>Ellen<\/i>\u00a0watching.\r\n\r\n<figure id=\"attachment_28296\" aria-describedby=\"caption-attachment-28296\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/tumblr_mup6gyLUML1rtlvn3o1_500.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28296 size-full\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/tumblr_mup6gyLUML1rtlvn3o1_500.gif\" alt=\"tumblr_mup6gyLUML1rtlvn3o1_500\" width=\"500\" height=\"248\" \/><\/a><figcaption id=\"caption-attachment-28296\" class=\"wp-caption-text\">Ellen also knows. Ellen understands. Photo Source: Tumblr<\/figcaption><\/figure>\r\n<p class=\"p1\">My studying patterns usually take the following form:<\/p>\r\n<p class=\"p1\">An hour of intensive studying.<\/p>\r\n<p class=\"p1\">Half an hour break.<\/p>\r\n<p class=\"p1\">Another hour of intensive studying.<\/p>\r\n<p class=\"p1\">Half an hour break\u2026.<\/p>\r\n<p class=\"p1\">And so on\u2026.<\/p>\r\n<p class=\"p1\">The system seems to have worked all right for me so far.<\/p>\r\n<p class=\"p1\"><strong>What I find really enhances the whole experience is the\u00a0<i>sort<\/i>\u00a0of study breaks that I take.\u00a0<\/strong><\/p>\r\n<p class=\"p1\">For example, I\u2019ve learned the hard way that YouTube-studybreaks are almost never a good idea. Lured by the prospect of short and sweet ten-minute videos, you find yourself clutching wads of tissue paper an hour later, watching footage of soldiers being reunited with their dogs and no idea how you got there from Buzzfeed.<\/p>\r\n<p class=\"p1\">Ever since that episode, YouTube has been \u2018<i>forbidden territory<\/i>\u2019 for break time perusal.<\/p>\r\n<p class=\"p1\">As are eBooks and Facebook-browsing. (sigh)<\/p>\r\n<p class=\"p1\">Even so, its so important not to deprive yourself of some entertainment to bring some light into a dreary study time session<\/p>\r\n<p class=\"p1\">In case you\u2019re looking for inspiration, here are some of my favourite ways to relax in between bursts of productivity:<\/p>\r\n\r\n<ol class=\"ol1\">\r\n\t<li class=\"li1\"><strong>Shaking it off<\/strong><\/li>\r\n<\/ol>\r\n<p class=\"p1\">Whether its a short little cardio routine in my makeshift gym (read: basement) or a more intense dance workout (Bollywood Zumba, anyone?), moving around always makes me feel super productive and satisfied with things.<\/p>\r\n<p class=\"p1\">(I\u2019m sure <a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/author\/annette\/\">Annette<\/a>\u00a0can attest to the feel-good aspects of exercise) but getting my blood flowing also exhausts me just enough that I\u2019m willing to curl up on my sofa and read quietly.<\/p>\r\n<p class=\"p1\">If you\u2019d like to take this tip to a whole new level, though- there\u2019s a f<a href=\"http:\/\/harthouse.ca\/events\/free-bollywood-dance-class-2016-04-14\/\">ree Bollywood dance class<\/a> being held at Hart House on April 14th! ( I\u2019m v v sad about the fact that I have prior commitments and can\u2019t go \ud83d\ude41<\/p>\r\n<p class=\"p3\">2. \u00a0<strong>Surround myself with green<\/strong><\/p>\r\n\r\n\r\n<figure id=\"attachment_28299\" aria-describedby=\"caption-attachment-28299\" style=\"width: 2000px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28299\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall.jpg\" alt=\"Photo Credit: previous blogger Mary\" width=\"2000\" height=\"868\" srcset=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall.jpg 2000w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall-300x130.jpg 300w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall-1024x444.jpg 1024w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/panorama-living-wall-500x217.jpg 500w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><figcaption id=\"caption-attachment-28299\" class=\"wp-caption-text\">Photo Credit: previous blogger Mary<\/figcaption><\/figure>\r\n<p class=\"p1\">While so far this\u00a0<i>spring,<\/i>\u00a0(ahem, ahem, Mother Nature) green-ness has been hard to come by, the Life @ U of T video crew highlighted some great places right on campus to take in all that wondrous chlorophyll and feel at ease with the world. Momentarily, anyway.<\/p>\r\n<p class=\"p1\">Take a look at the video!<\/p>\r\n<p class=\"p3\"><span class=\"s1\"><a href=\"https:\/\/www.youtube.com\/watch?v=BQhh6cOCHJM\">https:\/\/www.youtube.com\/watch?v=BQhh6cOCHJM<\/a><\/span><\/p>\r\n<p class=\"p3\"><strong>3. \u00a0Relax\u2026.Rejuvenate<\/strong><\/p>\r\n<p class=\"p1\">Thanks to a Buzzfeed article, I\u2019ve found some incredible websites that help me clear my mind and drift away from everything for a few moments.<\/p>\r\n<p class=\"p1\">My favourites include:<\/p>\r\n<p class=\"p1\"><a href=\"https:\/\/www.calm.com\/\"><em><strong>Calm.com<\/strong><\/em><\/a><\/p>\r\n<p class=\"p1\">It\u2019s so simple. Just go to the website, pick out your soothing background of choice and relax. Even the darkest of basement study corners will suddenly seem like the beaches of Aruba or a warm Amazonian rainforest.<\/p>\r\n<p class=\"p1\"><a href=\"http:\/\/thequietplaceproject.com\/\"><em><strong>The Quiet Place<\/strong><\/em><\/a><\/p>\r\n<p class=\"p3\"><span class=\"s1\"><a href=\"http:\/\/thequietplaceproject.com\/\">http:\/\/thequietplaceproject.com\/<\/a><\/span><\/p>\r\n<p class=\"p1\">I don\u2019t quite know how to describe this one.<\/p>\r\n<p class=\"p1\">Just give it a go and see for yourself!<\/p>\r\n<p class=\"p1\"><a href=\"http:\/\/thequietplaceproject.com\/thethoughtsroom\/\"><em><strong>The Thoughts Room<\/strong><\/em><\/a><\/p>\r\n<p class=\"p1\">There are little things more comforting than typing out all your fears and worries into a box and watching the words drop and fade away like they don\u2019t matter.<\/p>\r\n<p class=\"p1\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-28298\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM-1024x636.png\" alt=\"Screen Shot 2016-04-11 at 12.07.11 AM\" width=\"584\" height=\"363\" srcset=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM-1024x636.png 1024w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM-300x186.png 300w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM-483x300.png 483w, http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/Screen-Shot-2016-04-11-at-12.07.11-AM.png 1026w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\r\n<p class=\"p1\">Other unusual Emaan Exam Season Practices include reading my textbooks out loud in a posh British accent (you\u2019d be surprised at how this helps me remember stuff), bribing myself using the Internet\u2019s recommended <a href=\"https:\/\/www.google.ca\/search?q=gummy+bear+studying&amp;rlz=1C5CHFA_enPK593PK593&amp;espv=2&amp;biw=1247&amp;bih=607&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=0ahUKEwipg76o34XMAhVHFz4KHfIkB_4Q_AUIBigB\">gummy bear trick<\/a> and bringing in family to help discipline me over Skype.<\/p>\r\n<p class=\"p1\">Grandmother: <em>You know, Aunty X\u2019s son just got a top job at Microsoft? Full benefits and everything!<\/em><\/p>\r\n<p class=\"p1\">Me: Oh god I need to study.<\/p>\r\n<p class=\"p1\">On a more serious note, remember not to get yourself too overwhelmed by exam season, U of T!<\/p>\r\n<p class=\"p1\"><strong>There will always be <a href=\"http:\/\/life.utoronto.ca\/get-smarter\/academic-support\/\">help<\/a> whenever you need it.\u00a0<\/strong><\/p>\r\n<p class=\"p1\">Stay chill, friends!<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"p1\">Buckle up your seat belts, folks, we\u2019re approaching exam season full throttle.<\/p>\r\n\r\n\r\n<figure id=\"attachment_28297\" aria-describedby=\"caption-attachment-28297\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/giphy.gif\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-28297\" src=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/files\/2016\/04\/giphy.gif\" alt=\"Jim feels you. Jim understands. Photo source: giphy.com\" width=\"413\" height=\"237\" \/><\/a><figcaption id=\"caption-attachment-28297\" class=\"wp-caption-text\">Jim feels you. Jim understands.<br \/>Photo source: giphy.com<\/figcaption><\/figure>\r\n\r\n<div class=\"link-more\"><a href=\"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/2016\/04\/12\/taking-a-breather\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Taking A Breather&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":256,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1758,7204,62,1,67,68],"tags":[2033,13590,16242,12851,16243],"_links":{"self":[{"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/28295"}],"collection":[{"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/users\/256"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/comments?post=28295"}],"version-history":[{"count":7,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/28295\/revisions"}],"predecessor-version":[{"id":28308,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/posts\/28295\/revisions\/28308"}],"wp:attachment":[{"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/media?parent=28295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/categories?post=28295"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.studentlife.utoronto.ca\/lifeatuoft\/wp-json\/wp\/v2\/tags?post=28295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}