Daylight savings is over and it's getting dark at 4:30pm, *sigh*. But on the bright side — we're closer to the winter break! Reading week can be a crucial time for many people to catch up on their pending lectures,…
My Experience Attending a Health & Wellness Workshop
Better Coping Skills: Balanced Thinking Workshop The Better Coping Skills online series is available to students who want to develop strategies they can use in everyday life to engage in more balanced thinking and deal with negative emotions. It was…
How I take care of myself during the school year
My first few weeks of a semester tend to go relatively smoothly — most lectures cover introductory materials, like the syllabus and reviews of basic concepts, and I have enough time to do the things I like besides school. However,…